Onion Flavoured Rice and Beans

Name: Onion Flavoured Rice and Beans
Total time: 900 s
Yield: 4 servings
Cuisine: Nigerian
Ingredients: 4 Cups Beans; 1 Cup Rice; 1 tsp Salt; Diced Onions; Water Controlled; Diced Tomatoes

Ifeoma Obianagha @ChefIfeoma

I added more beans to balance this carb dish because I always eat my carb with vegetable or protein for a balance diet,I also love onions ,which is vegetable,full of Vitamins,minerals and antioxidants 🙏🏾

Ifeoma Obianagha @ChefIfeoma

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Ingredients

15mins

4 servings

4 CupsBeans
1 CupRice
1 tspSalt
Diced Onions
Water Controlled
Diced Tomatoes

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Steps

15mins

1

Pick stones and dirt from beans
2

Pour into a clean bowl,wash set aside,wash rice,drain in a sieve,set aside
3

Pour water into a pot to cook it
4

Bring to boil,add washed beans,when it boils for 5mins,add diced onions,salt,in next 2mins add washed rice
5

Stir,when water dries,add lil more till soft,plate it
6

Garnish with tomatoes and onions,eat with sauce of Choice

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Cooksnaps

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Ifeoma Obianagha @ChefIfeoma

on September 30, 2021 18:05

I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..