Tumbukiza

Name: Tumbukiza
Total time: 3600 s
Yield: 2 people
Cuisine: Kenyan
Ingredients: 1 bunch green bananas; 100 ml water; Salt to taste; 2 red onions; 5 tomatoes; Ginger bulb; 4 pieces royco cubes; Bunch spinach; 1/2 kg beef; Green or red chillies

Julian Michelle @cook_13470286

Kakamega - Kenya

To all dieters, you no longer have to worry about the extra cholesterol in vegetable oil...this meal just by boiling hits the salivary glands in a special way!

Julian Michelle @cook_13470286

Kakamega - Kenya

To all dieters, you no longer have to worry about the extra cholesterol in vegetable oil...this meal just by boiling hits the salivary glands in a special way!

Saved

Ingredients

1hr

2 people

1 bunchgreen bananas
100 mlwater
Salt to taste
2red onions
5tomatoes
Ginger bulb
4 piecesroyco cubes
Bunchspinach
1/2 kgbeef
Green or red chillies

Saved

Steps

1hr

1

In a pan, add the peeled green bananas, largely sized beef chunks, diced onions,chopped tomatoes,crushed ginger,salt to taste, royco cubes and chillies
2

Add enough water, cover the pan and let it to simmer.
Remember to retain some soup for the meal in the process.
3

Once all the ingredients in the pan have fully incorporated and are well tenderized,put off the heat then sprinkle the largely cut spinach on top (we don't want the leaves to discolour or overcook, that's why it's added at the very last minute)
4

Serve on your favourite bowl of soup and enjoy the delicacy!