Oats, Veggies Pancakes (no onion and garlic)

Name: Oats, Veggies Pancakes (no onion and garlic)
Total time: 900 s
Yield: Six pancakes
Cuisine: Indian
Ingredients: 2 cup rolled /instant Oats; 1/4 cup chopped carrots; 1/4 cup chopped radish; 1/4 cup chopped tomatoes; 1 tsp green chillies; 1 tsp grated ginger; 1.5 Tbsp chopped green coriander leaves; 8-10 curry leaves; 1/2 Tsp roasted cumin powder; 1/3 Tsp turmeric powder; as per taste Salt; 1/2 Tsp kashmiri chilli powder; 1/2 Tsp crushed carom seeds; 2 Tbsp fresh, whisked curd; 1 Tbsp rice flour; 1 Tbsp cornflour; as required Butter/ oil to roast

Dr.Madhumita Mishra @FoodTalking

Odisha

#thc
#thcweek4

Including Oat/Oatmeal in our meal , give us lots of health benefits. I have made here, Oats and veggies pancakes for my brunch. Oats is full of fiber and give a better and fulfilling feeling if included in diet. Children can easily get interest in this oats recipe. This can be included in the tiffin box. My family love this savoury Oats Veggies Pancakes.

#thc
#thcweek4

Dr.Madhumita Mishra @FoodTalking

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Ingredients

12-15 mins

Six pancakes

2 cuprolled /instant Oats
1/4 cupchopped carrots
1/4 cupchopped radish
1/4 cupchopped tomatoes
1 tspgreen chillies
1 tspgrated ginger
1.5 Tbspchopped green coriander leaves
8-10curry leaves
1/2 Tsproasted cumin powder
1/3 Tspturmeric powder
as per tasteSalt
1/2 Tspkashmiri chilli powder
1/2 Tspcrushed carom seeds
2 Tbspfresh, whisked curd
1 Tbsprice flour
1 Tbspcornflour
as required Butter/ oil to roast

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Steps

12-15 mins

1

I took rolled oats in bowl added rice flour, cornflour and 2 cups of warm water. Mix well and rest for 10 minutes.
2

Then mix the dry powder masalas and curd.
3

Now mix the chopped ingredients. Rest the batter for 30 minutes. Adjust seasoning and water of the batter.
4

Grease the hot iron tawa/ non-stick pan. Pour a ladle of batter and spread evenly. Cover and roast on medium heat.
5

Flip the pancake, roast the reverse side. Serve hot Oats Veggies Pancakes with Tomato Sauce/curry.

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Dr.Madhumita Mishra @FoodTalking

on December 15, 2021 06:02

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.