Toast the bread slices and set aside

Wash the spinach. In a pan heat 1 Tbsp canola oil and add the spinach, add pinch of salt and stir until water is absorbed. Set aside

Plate the spinach on the toasted slices

In the same pan add 1 Tbsp canola oil and add minced garlic, stir for 1 min and add sliced mushrooms, add salt and stir until mushrooms have moisture in it and is little brown. Set aside and plate on spinach

In the same pan add rest of the Canola oil and break a egg to make a poach. Place on one toasted bread

Cut the cherry tomatoes into halves and place on the other toast

Add salt and pepper