Fish in cream

Name: Fish in cream
Total time: 900 s
Yield: 3 people
Cuisine: Indian
Ingredients: 8 fillets Fish (marinate in lemon juice and salt for 20 minutes & rinse); as required Oil (a thin layer in a frying pan); 2 cups milk; 2 tbsp refined flour; 1 tbsp butter; 1 tsp salt; 1 tsp black pepper powder

ayndrila dutta @titlis_homekitchen

Kolkata, West Bengal, India

#lunchbox
A delicious dish of pan fried fish covered with white sauce made of butter, milk, refined flour and seasoning. It is an easy, quick and simple recipe as well as flavourful. A delectable protein diet for lunch along with nutritious vegetables makes a perfect pack for lunch for your kids.

ayndrila dutta @titlis_homekitchen

Kolkata, West Bengal, India

Saved

Ingredients

15 minutes

3 people

8fillets Fish (marinate in lemon juice and salt for 20 minutes & rinse)
as requiredOil (a thin layer in a frying pan)
2 cupsmilk
2 tbsprefined flour
1 tbspbutter
1 tspsalt
1 tspblack pepper powder

Saved

Steps

15 minutes

1

Wipe fish dry. Heat the oil and add the fish over high heat. Brown on both sides, then cook over low heat till cooked. Keep aside.
2

To make the sauce, melt the butter and add the refined flour, keeping the heat low. Saute till just brown.
3

Take the pan off the fire and add the milk very gradually, stirring vigorously all the time.
4

Put the pan over the fire again and let it come to a boil, stirring often to avoid scorching.When it comes to a boil, lower the heat and simmer for 1-2 minutes, continuing to stir.
5

Add the salt and pepper. Place the fish on a serving dish and pour the white sauce over it.Garnish with cheese if you like. Pair it along with some rice and sautéed vegetables and French fries and a wholesome lunchbox is ready for your kid.

Saved

Made this recipe? Share a Cooksnap!

Let ayndrila dutta know how it turned out.

Nothing says thank you like a photo!

Someone made your recipe and shared a Cooksnap!

Send your Cooksnap

Learn more about Cooksnaps

Saved

ayndrila dutta @titlis_homekitchen

on January 21, 2022 09:24

Kolkata, West Bengal, India

A research chemist by profession and love simplicity. My passion for cooking and art makes me explore new things and I love pursuing them. Being a chemist, it provokes me to do experiments in my kitchen too.Follow my insta handle @titlis_homekitchen