Gulab ki Kheer

Name: Gulab ki Kheer
Total time: 900 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 2 cups milk; 3-4 tbsp oats coarsely crushed; 3-4 tbsp gulkand; 1/4 tsp rose essence; as required Pink food colour (optional); 1 tbsp Rose syrup; 1 tbsp mix nuts powder

DrKhushboo Bansal @DrKhushboo_1984

Kalyan

#thc
#thcweek12
#kheer

A healthy twist to our indian dessert.

#thc
#thcweek12
#kheer

A healthy twist to our indian dessert.

DrKhushboo Bansal @DrKhushboo_1984

Kalyan

#thc
#thcweek12
#kheer

A healthy twist to our indian dessert.

#thc
#thcweek12
#kheer

A healthy twist to our indian dessert.

Saved

Ingredients

15 minutes

3-4 servings

2 cupsmilk
3-4 tbspoats coarsely crushed
3-4 tbspgulkand
1/4 tsprose essence
as required Pink food colour (optional)
1 tbspRose syrup
1 tbspmix nuts powder

Saved

Steps

15 minutes

1

On medium heat, bring boil to the milk.
2

Once the milk is boiled, add the coarsely crushed oats and cook for about 5 minutes. The mixture starts to thicken. Lower the flame.
3

Add the remaining ingredients and mix well.
4

Cook for another 5 minutes. Delicious gulab Kheer is ready to serve. Enjoy it either chilled or hot as per your desire.
5

Tip :
- Oats can be roasted and then coarsely crushed.
- Instant or rolled any variety can be taken.
- Sugar can be added if you want more sweetness.
- Full fat or toned milk, any can be taken.