Πρωινό overnight oats 
Breakfast Overnight Oats
Overnight Oats, meaning oats that have been soaked overnight before being eaten. A healthy breakfast with many benefits... it is rich in dietary fiber and proteins, as well as a range of vitamins and minerals, some of which include manganese, phosphorus, magnesium, copper, iron, and zinc. All these contribute to the good functioning of our intestines and overall health and well-being.
Breakfast Overnight Oats
Overnight Oats, meaning oats that have been soaked overnight before being eaten. A healthy breakfast with many benefits... it is rich in dietary fiber and proteins, as well as a range of vitamins and minerals, some of which include manganese, phosphorus, magnesium, copper, iron, and zinc. All these contribute to the good functioning of our intestines and overall health and well-being.
Cooking Instructions
- 1
Before going to bed: In a small container, mix all the ingredients except the banana and place it in the refrigerator for 10-12 hours. (You can also use a small jar to eat directly from the fridge)
- 2
In the morning: Take the container out of the fridge and place the oats in a glass. Cut a few pieces of banana or any other fruit you like, put them in the glass, and garnish with a little extra peanut butter and coconut. Add any toppings you like, such as dark or white chocolate, dried fruits, etc.
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