This recipe is translated from Cookpad Italy. See original: ItalyOrecchiette integrali con salsiccia e broccolo romano

Whole Wheat Orecchiette with Sausage and Romanesco Broccoli

Ruru 85
Ruru 85 @ruru81

A unique and tasty dish, quick to prepare.....
(I have a farmer who brings me a lot, so I blanch them for 3-4 minutes, let them cool and drain well, then divide them into portions to freeze. When needed, I toss them into boiling water for 5 minutes. This way, I always have seasonal vegetables available and no longer buy them from the supermarket.) Let's get started.

Whole Wheat Orecchiette with Sausage and Romanesco Broccoli

A unique and tasty dish, quick to prepare.....
(I have a farmer who brings me a lot, so I blanch them for 3-4 minutes, let them cool and drain well, then divide them into portions to freeze. When needed, I toss them into boiling water for 5 minutes. This way, I always have seasonal vegetables available and no longer buy them from the supermarket.) Let's get started.

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Ingredients

30 minutes
4 servings
  1. 14 ozwhole wheat orecchiette
  2. 14 ozRomanesco broccoli
  3. 10 1/2 ozsausage
  4. 1 clovegarlic
  5. 1/4 cupwhite wine
  6. as neededOlive oil
  7. Optional: chili pepper
  8. Parmesan cheese

Cooking Instructions

30 minutes
  1. 1

    Let's start with the broccoli. If using fresh, clean and divide them into florets. Bring water to a boil, add salt, and cook for 5-9 minutes depending on whether you prefer them crunchy or softer. Once done, drain and plunge them into ice-cold water to maintain their bright green color (you can skip this step if you prefer).

  2. 2

    Take a pan, add olive oil and garlic, and sauté until golden. If using fresh chili pepper, add it now.

  3. 3

    Remove the casing from the sausage and crumble it. Once the garlic is golden, add the sausage and cook until browned.

  4. 4

    Deglaze with the wine, and once it evaporates, add the broccoli. Cover and cook for 15 minutes, stirring and adjusting the salt as needed.

  5. 5

    Meanwhile, salt the boiling water... Cook the pasta according to the package instructions, and remember to reserve a cup of the cooking water.

  6. 6

    Drain the pasta and over high heat, toss it with the sauce. If needed, add some of the reserved cooking water.

  7. 7

    Enjoy your meal!

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Ruru 85
Ruru 85 @ruru81
on
ho sempre adorato vedere le miei nonne e i miei genitori cucinare ....e grazie a loro se ho l amore per la cucina
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