Parwal sabzi

Name: Parwal sabzi
Total time: 1500 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 8 parwal (pointed gourd); 1 large potato; 2 tomatoes pureed; 1 inch ginger grated; 2 green chillies finely chopped; 1 tsp mustard seeds; 1 tsp cumin seeds; 1 tsp Fenugreek seeds; 1/4 tsp Asafoetida; 1 tsp turmeric powder; 1 tsp red chili powder; 1 tbsp Coriander powder; as required Green coriander for garnishing; 1/2 tsp Garam masala (optional); as per taste Salt; 1 tbsp oil

Shradha Nema (foodgazin') @foodgazin

Mumbai

#WM3
Parwal ki sabji is made with pointed gourd, potatoes & a few handy spices. It’s a simple recipe that you can make anytime with the ingredients that you already have in your pantry.

Shradha Nema (foodgazin') @foodgazin

Mumbai

#WM3
Parwal ki sabji is made with pointed gourd, potatoes & a few handy spices. It’s a simple recipe that you can make anytime with the ingredients that you already have in your pantry.

Saved

Ingredients

25 minutes

3 servings

8parwal (pointed gourd)
1large potato
2tomatoes pureed
1 inchginger grated
2green chillies finely chopped
1 tspmustard seeds
1 tspcumin seeds
1 tspFenugreek seeds
1/4 tspAsafoetida
1 tspturmeric powder
1 tspred chili powder
1 tbspCoriander powder
as requiredGreen coriander for garnishing
1/2 tspGaram masala (optional)
as per tasteSalt
1 tbspoil

Saved

Steps

25 minutes

1

Wash and peel slightly the parwal (pointed gourd) Cut length wise. Wash and peel potato. Cut wedges of potatoes.
2

Heat oil in a pressure cooker. Once when the oil is heated add mustard seeds, cumin seeds, asafoetida, green chillies, grated ginger and fenugreek seeds. Saute them until aromatic.
3

Add tomato pure and cook well until the oil is oozed out.
4

Add turmeric powder, red chili powder and coriander powder. Add parwal and potatoes. Saute for 2 minutes on high. Add salt and 1 cup of water.
5

Cover the lid and cook the sabji on medium low until 2 whistles.
6

Open the lid once the pressure of the cooker is released and add garam masala and chopped coriander leaves. Serve immediately with chapati, roti or rice.

Saved

Cooksnaps

Saved

Shradha Nema (foodgazin') @foodgazin

on May 22, 2022 16:13

Mumbai

Food is not simply stuff that people eat when they are hungry. Food is awesome, delicious, inventive, colorful, inspiring, and so much more. Food binds us together. You have no idea how much it means to me when you tell me that you made a recipe and loved it. My heart fills with joy. Literally.