Oatmeal for Cinnamon Allergy

Name: Oatmeal for Cinnamon Allergy
Total time: 300 s
Yield: 1 person
Cuisine: Kenyan
Ingredients: 1/2 cup quick cooking oats; 1/2 cup dairy, rice, almond, or oat milk; fruit of choice - I use 1/4 cup blueberries or raspberries, fresh or frozen OR 1 small apple, cored and chopped; 1 teaspoon brown sugar or honey; 1/4 teaspoon ground cardamom; 1/8 teaspoon nutmeg; handful pumpkin seeds; tablespoon nut butter (peanut butter, almond butter, etc), optional

Rem @remfornow

Aotearoa

My partner has a cinnamon allergy so I needed to come up with a replacement spice mix.

Rem @remfornow

Aotearoa

My partner has a cinnamon allergy so I needed to come up with a replacement spice mix.

Saved

Ingredients

5 minutes

1 person

1/2 cupquick cooking oats
1/2 cupdairy, rice, almond, or oat milk
fruit of choice - I use 1/4 cup blueberries or raspberries, fresh or frozen OR 1 small apple, cored and chopped
1 teaspoonbrown sugar or honey
1/4 teaspoonground cardamom
1/8 teaspoonnutmeg
handfulpumpkin seeds
tablespoonnut butter (peanut butter, almond butter, etc), optional

Saved

Steps

5 minutes

1

Place all ingredients into a microwave safe bowl and mix well.
2

Cook in the microwave for 3-5 minutes.
3

Stir and check if your oatmeal is done. Cook another 30 seconds if needed as microwaves will vary.