Beetroot fry/poriyal /Thoran

Name: Beetroot fry/poriyal /Thoran
Total time: 900 s
Yield: 5 servings
Cuisine: Indian
Ingredients: 2big beetroot; 1 tbsp oil; 1string curry leaves; 1/2 cup water; 1 tsp mustard urad dal mix; As per taste Salt; 2 tbsp shredded coconut; 2 dry red chilli

Travel with Hena @sofi1990

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Beetroot fry is a South Indian veg stir fry recipe prepared using beetroot, coconut and spices. It is an easy stir fry recipe prepared in few minutes. Beetroot always healthy vegetables.

Travel with Hena @sofi1990

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Ingredients

15 mins

5 servings

2big beetroot
1 tbspoil
1string curry leaves
1/2 cupwater
1 tspmustard urad dal mix
As per taste Salt
2 tbspshredded coconut
2dry red chilli

Saved

Steps

15 mins

1

Take the beetroot wash them in the water two or three times and peel the skin and cut them into small fine peices.
2

Then heat the pan add oil, mustard seed, urad dal, dry chili cut into two pieces, and curry leaf to fry.
3

Next, add beetroot, water and salt. close the lid of the pan and cook for 10 minutes on slow flame.
4

Finally, add into shredded coconuts and turn off the heat your dish is ready.