Grilled Potato&Onion low fat Sandwich

Name: Grilled Potato&Onion low fat Sandwich
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 4 slices Bread; 2 Boiled potatoes; 1 onion; 1 Tomato; 2 tb spoon chopped coriander leaves; 1 green chilli; Salt to taste; 1/4 tsp chilli flakes; 1/4 tsp turmeric powder; 1/4 tsp Black pepper powder; 2 tb spoon curd; 2 tb spoon tomato ketchup; 1 tsp butter

Aruna Thapar @Arunathapar27

New Delhi

#EBR
The spread which I prepared for this is a low fat, instead of mayonaisse I made this using curd and ketchup. The potatoes and onions are sauted to perfection, and the tomatoes give a nice freshness to this sandwich.

Aruna Thapar @Arunathapar27

Saved

Ingredients

10 minutes

2 servings

4 slices Bread
2Boiled potatoes
1onion
1Tomato
2 tbspoon chopped coriander leaves
1green chilli
Salt to taste
1/4 tspchilli flakes
1/4 tspturmeric powder
1/4 tspBlack pepper powder
2 tbspoon curd
2 tbspoon tomato ketchup
1 tspbutter

Saved

Steps

10 minutes

1

Wash, peel and chop onion, coriander leaves, green chilli. Peel boiled potato and mash it.
2

Heat 1 tsp butter in a wok. Add mustard seeds and when mustard seeds splutter add chopped onion and saute tilll onion turn translucent. Mix salt, pepper, chilli flakes and turmeric powder. Add mashed potatoes and green chilli and mix well. Cook on low flame for 1 minute.
3

Take bread slices. Apply thick curd and tomato ketchup evenly on it.
4

Now place stuffing liberally on 2 slices. Cover it with other spices and press a little.
5

Grill it for 5-7 minutes.
6

Take it out and slice it and Serve hot with Tomato ketchup.