Healthy Mexican Beans Salad 🇲🇽

Name: Healthy Mexican Beans Salad 🇲🇽
Total time: 600 s
Yield: 1 person
Cuisine: Pakistani
Ingredients: 1 1/2 cup boil Red Beans; 1 cup boiled chicken; 1 onion slices; 1/2 cucumber slices; 1 tomato slices; 1/2 tsp freshly ground black pepper powder; 1 tbsp Garlic olive oil; 1 tbsp Honey Mustard Sauce; 1 tsp peri peri sauce

Bushra Mazhar @Bushra_1989

Beans are the powerhouse of plant based vegan protein and have a significant amount of soluble fiber, iron and vitamin.

Bushra Mazhar @Bushra_1989

Beans are the powerhouse of plant based vegan protein and have a significant amount of soluble fiber, iron and vitamin.

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Ingredients

10 minutes

1 person

1 1/2 cupboil Red Beans
Preparation
1 cupboiled chicken
1onion slices
1/2cucumber slices
1tomato slices
1/2 tspfreshly ground black pepper powder
1 tbspGarlic olive oil
Sauce
1 tbspHoney Mustard Sauce
1 tspperi peri sauce

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Steps

10 minutes

1

Take a bowl add boiled red beans, tomato slices, cucumber slices
2

Boiled Shredded Chicken
3

Take a pan add oil, onion and stir fry then add boiled chicken and stir fry. (Agar aapky Pass garlic flavour olive oil Nahi Tu aap 1 clove garlic finely chopped Dal dein) add red beans, cucumber, tomato, black pepper freshly ground, salt and mix well.
4

Turn of the flame.
5

Then add the honey mustard sauce,peri peri sauce and mix well.
6

Red Beans Salad is a complete meal.
7

Red Beans Salad is ready to serve 😋