Amla Murabba

#HPA
#win
#week4
Murabba is a sweet ,tangy and juicy pickle made with mango, amla ( Indian goose berry ) & sugar syrup.
Indian goose berry is super healthy fruit which are abundantly available in winter. Indian goose berry is a rich source of vitamin C & A, iron, fiber, potassium , magnesium ,calcium and antioxidants. These all nutrients makes amla super nutritious fruit and we should consume it more in any form we like.
Amla Murabba
#HPA
#win
#week4
Murabba is a sweet ,tangy and juicy pickle made with mango, amla ( Indian goose berry ) & sugar syrup.
Indian goose berry is super healthy fruit which are abundantly available in winter. Indian goose berry is a rich source of vitamin C & A, iron, fiber, potassium , magnesium ,calcium and antioxidants. These all nutrients makes amla super nutritious fruit and we should consume it more in any form we like.
Steps
- 1
Wash amla and cook it in steam. Then separate amla from seeds.
- 2
Now in a broad pan,add rock sugar and add water till sugar is submerged in it.
- 3
Now let it boil till it becomes till it becomes one to one and half strings.
Take sugar in ratio of 1 : 1.5 ie if boiled amla pieces are one bowl then take sugar 1.5 bowl. - 4
Once sugar syrup becomes 1.5 strings, add amla pieces and cook for 5 minutes. As we add amla, syrup becomes little thin. Cook it for 5 minutes till it becomes thick again. Turn off the heat.
- 5
Then add saffron, cardamom seeds and cinnamon pieces, mix well.
- 6
Once it cools completely, store it in glass jars.
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