Sautéed Spicy Konnyaku Seasoned with Oyster Sauce, Mayonnaise, and Bonito Flakes

cookpad.japan
cookpad.japan @cookpad_jp

Since I use a low-calorie, health-conscious mayonnaise, it doesn't melt when heated like regular mayonnaise, so I add it last.

With such tasty flavoring, you'll be able to eat a lot of konnyaku.

For those who don't like spice, omit the red chili pepper.

The bold flavor makes it a good dish for a snack or as a bento item. For 1-2 servings. Recipe by putimiko

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Ingredients

1 serving
  1. 1slab Konnyaku
  2. 1packet Bonito flakes
  3. 1 tbspOyster sauce
  4. 1 tbsp● Mayonnaise (low calorie)
  5. 1/2 tbspSoy sauce
  6. 1 tsp● Cooking sake
  7. 1/2 clove● Garlic, grated (optional)
  8. 1Red chili pepper

Cooking Instructions

  1. 1

    Rub the konnyaku with your hand (or pound with a rolling pin) to soften. Once it's soft, use a knife to cut a fine lattice pattern on the surface. (If too much trouble, omit this step.)

  2. 2

    To make the shredded konnyaku: tear the konnyaku with your hands, or use a spoon to cut. (Rough cross sections allow the flavors to be absorbed better.)

  3. 3

    Boil the konnyaku bits to remove the smell. Drain in a colander.

  4. 4

    Combine the ● ingredients and mix well. I recommend adding garlic, but it is optional.

  5. 5

    Dry roast the konnyaku from Step 3 in a frying pan. Add oil to the frying pan, then add de-seeded red chili pepper, and sauté well.

  6. 6

    Reduce heat, then add the mixed ingredients from Step 4 to evenly coating the konnyaku. Sprinkle in bonito flakes, mix, then serve.

  7. 7
  8. 8

    And another konnyaku recipe, see

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cookpad.japan @cookpad_jp
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