Tomato Omelette

Name: Tomato Omelette
Total time: 1200 s
Yield: 4 persons
Cuisine: Indian
Ingredients: 2 cups chickpeas flour (besan); 1/2 cup rice flour; 1/2 inch ginger; 1/2 tsp cumin seeds; Oil for frying

Surekha Dongargaonkar @sdsurekha53

A protein rich snack for breakfast/teatime.

Surekha Dongargaonkar @sdsurekha53

A protein rich snack for breakfast/teatime.

Saved

Ingredients

20 minutes

4 persons

2 cupschickpeas flour (besan)
1/2 cuprice flour
1big tomato diced
3 green chillies
3 cloves of garlic
1/2 inchginger
1/2 tspcumin seeds
1/2 cup coriander
Salt as per taste
Oil for frying

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Steps

20 minutes

1

Grind green chilies, ginger, garlic, cumin seeds and salt. Add diced tomatoes and grind coarsely.
2

Pour the ground tomato mixture in a bowl. Add liter water and then mix with chick peas flour and rice flour, adding required quantity of water to make a batter of flows consistency.
3

Keep the batter covered for five minutes
4

Heat pan on medium heat, smear it with oil and make a omelette spreading the batter evenly. Cover the pan to cook the omelette for a minute. Flip the omelette and cook it for a minute.
5

Your yummy protein omelette is ready to serve.
6

Serve hot omelette with dash of butter, green chutney and tomato ketchup.