Fruit punch with Gond Katira

Name: Fruit punch with Gond Katira
Total time: 1800 s
Yield: 2 people
Cuisine: Indian
Ingredients: 2 tb.spoon.-Gond katira(soaked in water overnight); 1 t.spoon.- Chia seeds (soaked in water for 1 hour); 1/2 cups-watermelon ( cut into small pieces; 1/2 cup- Mango (cut into small pieces); 1 tb.spoon.-Strawberry crush

Kalpana Rai @cook_26263526

Ghaziabad

#SFR
Nowadays very few people know about the benefits of gond Katira.It is a gum when soaked in water it swells up like a jelly.We have heard about it from our Nani's or dadis.It helps in cooling our bodies in scorching heat.It is good for digestion.The best part is that it is good for both diarrhoea and constipation.

Kalpana Rai @cook_26263526

Saved

Ingredients

30 min.

2 people

2tb.spoon.-Gond katira(soaked in water overnight)
1t.spoon.- Chia seeds (soaked in water for 1 hour)
1/2cups-watermelon ( cut into small pieces
1/2cup- Mango (cut into small pieces)
1tb.spoon.-Strawberry crush

Saved

Steps

30 min.

1

Take a glass,fill it with plain gond katira jelly.Keep it in the freezer for 15 min.
2

Mix gond katira jelly and strawberry crush.Fill the glass with strawberry flavoured gond katira.Now cover it with mango pieces.
3

Again fill it with Gond katira jelly,then cover it with watermelon pieces. Garnish it with chia seeds.Your healthy fruit punch is ready to beat the heat.

Saved

Cooksnaps

Saved

Kalpana Rai @cook_26263526

on May 24, 2023 18:51

Ghaziabad

I'm a passionate and experimental cook with extensive cooking exposure. Most of my recipes are inherited from my mother and have a twist of my cooking exposure.