Ultra-Rich Tofu Brownies with 1/3 the Calories!

Name: Ultra-Rich Tofu Brownies with 1/3 the Calories!
Yield: 6 servings
Cuisine: American
Ingredients: 100 grams ●Cake flour; 30 grams ●Cocoa powder; 1 tsp ●Baking powder; 100 grams ○Tofu; 50 ml ○Soy milk; 50 grams ○Sugar (or use Lakanto sweetener to make it healtheir ☆); 2 tbsp ○Honey; 1 tbsp ○Vegetable oil (or olive oil); 950 kcal for the entire amount; about 95 kcal per piece if cut into 10 If made with the above ingredients -; 370 kcal For a piece of a regular brownie -; 763 kcal for the entire amount; about 76 kcal per piece if cut into 10 If using Lakanto instead of sugar -

cookpad.japan @cookpad_jp

I wanted to eat rich brownies!!! But the calories... so I tried making them with tofu, and the result was amazingly dense and rich brownies!

If you increase the cocoa powder to 40 to 50 g, it will become even richer. If using a square baking tin, the brownies will be done in about 20 to 30 minutes. Cover with aluminium foil and leave to rest for a day, and the brownies will become moist and rich, and really delicious. For loaf pan: 18 x 8 x 6 cm [7 x 3 1/4 x 2 1/4 in]. Recipe by Kokochi

I wanted to eat rich brownies!!! But the calories... so I tried making them with tofu, and the result was amazingly dense and rich brownies!

cookpad.japan @cookpad_jp

I wanted to eat rich brownies!!! But the calories... so I tried making them with tofu, and the result was amazingly dense and rich brownies!

Saved

Ingredients

6 servings

100 grams●Cake flour
30 grams●Cocoa powder
1 tsp●Baking powder
100 grams○Tofu
50 ml○Soy milk
50 grams○Sugar (or use Lakanto sweetener to make it healtheir ☆)
2 tbsp○Honey
1 tbsp○Vegetable oil (or olive oil)
950kcal for the entire amount; about 95 kcal per piece if cut into 10 If made with the above ingredients -
370kcal For a piece of a regular brownie -
763kcal for the entire amount; about 76 kcal per piece if cut into 10 If using Lakanto instead of sugar -

Saved

Steps

1

Mix the ○ ingredients together well (Mash the tofu completely.)
2

Add the ● ingredients while sifting them. Mix with a spatula until the batter is thick and sticky.
3

Preheat the oven to 360F/180C. Bake for 35 to 40 minutes (check and adjust the time).
4

If a bamboo skewer stuck in comes out clean, it's done!
5

Note: I made it even healthier by using Lakanto artificial sweetener. (It subtracted about 187 kcal.) Give it a try!
6

I made it again at the request of my mother. I added Cointreau and walnuts to make it more fragrant.
7

Here, I added chocolate chips, raisins and yuzu peel, and coated the top with dark and white chocolate!
8

This version is rather high in calories, but it's so delicious. I like to make it as a special treat for Valentine's Day.