Veg Hung Curd Sandwich

Name: Veg Hung Curd Sandwich
Total time: 1500 s
Yield: 2 people
Cuisine: Indian
Ingredients: 4 slices brown bread; 1-2 tbsp butter; 3 tbsp grated carrots; 2 tbsp chopped capsicum; 2 tbsp chopped onions; 1-2 green chillies chopped; 1 tsp chopped ginger; 1 tbsp fresh green coriander leaves; 3 tbsp hung curd; 2 tsp ginger garlic paste; 1 tsp chilli sauce; 1-2 tbsp oil for cooking; 1/2 tsp salt or to taste; 1/4 tsp mustard seeds; 1 spring curry leaves

Madhu Bindra @madhubindra

Transform regular sandwiches into something special with the Veg Hung Curd Sandwich. Including protein, calcium, and other essential nutrients, it is the perfect tiffin recipe for your kids. #TR

Madhu Bindra @madhubindra

Transform regular sandwiches into something special with the Veg Hung Curd Sandwich. Including protein, calcium, and other essential nutrients, it is the perfect tiffin recipe for your kids. #TR

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Ingredients

25 minutes

2 people

4 slicesbrown bread
1-2 tbspbutter
3 tbspgrated carrots
2 tbspchopped capsicum
2 tbspchopped onions
1-2green chillies chopped
1 tspchopped ginger
1 tbspfresh green coriander leaves
3 tbsphung curd
2 tspginger garlic paste
1 tspchilli sauce
1-2 tbspoil for cooking
1/2 tspsalt or to taste
For tempering
1/4 tspmustard seeds
1spring curry leaves

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Steps

25 minutes

1

To begin, prepare the filling. In a bowl, mix together capsicum, onions, grated carrots, chopped green chillies, ginger, and fresh coriander leaves.
2

Add the hung curd with salt, ginger garlic paste, and chilli sauce. Mix well and keep aside.
3

To make the sandwich, butter the bread slices on one side. Spread the filling generously on one of the slices. And top it with the other slice, butter side down.
4

Heat a tawa or a griddle and grease it with oil. Pour in 1 tsp of oil. Add in some mustard seeds along with curry leaves as you would for a tadka. Allow them to crackle.
5

Place the sandwich over the tadka, press it down, and gently move it a bit so that it does not stick. Cook on medium heat until crisp and golden. Spread some oil on top and turn the sandwich over. Cook until this side is crisp and golden too.
6

Remove from heat. The Veg Hung Curd Sandwich is ready. Allow it to cool before packing it in the tiffin box.