Non-Fried Healthy Sweet and Sour Pork with Pork Loin

Name: Non-Fried Healthy Sweet and Sour Pork with Pork Loin
Yield: 3 servings
Cuisine: American
Ingredients: 150 grams Pork loin, thinly cut (or block meat); 1/2 tbsp ★Soy sauce; 1/2 tbsp ★Sake; 1 ★Salt and pepper; 3 Green peppers; 1/2 Carrot; 1 Onion; 3 tbsp ◎Vinegar; 3 tbsp ◎Sugar; 1 tbsp ◎Soy sauce; 4 tbsp ◎Ketchup; 1 tsp ◎Chinese soup stock (Weipa or chicken); 150 ml ◎Water; 1 Katakuriko slurry

cookpad.japan @cookpad_jp

I wanted to make something healthy.

I don't often buy block meat, but I always have pork loin or belly in the refrigerator. That's all you need to make delicious sweet and sour pork! If using belly meat, see.
You can also add bamboo shoots, red pepper, or shiitake mushrooms! For serving 3-4. Recipe by Berry

I wanted to make something healthy.

cookpad.japan @cookpad_jp

I wanted to make something healthy.

Saved

Ingredients

3 servings

150 gramsPork loin, thinly cut (or block meat)
1/2 tbsp★Soy sauce
1/2 tbsp★Sake
1★Salt and pepper
3Green peppers
1/2Carrot
1Onion
3 tbsp◎Vinegar
3 tbsp◎Sugar
1 tbsp◎Soy sauce
4 tbsp◎Ketchup
1 tsp◎Chinese soup stock (Weipa or chicken)
150 ml◎Water
1Katakuriko slurry

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Steps

1

Flavor the pork with the ★ ingredients. Thin cuts absorb flavor easily, so there's no need for it to sit for long.
2

Cut each strip of the flavored pork roast in half as shown.
3

Fold the cut roast in half. Take rough edges and fold into the center, forming square pieces.
4

Dust the meat on both sides with katakuriko (not listed in ingredients).
5

Spread enough oil in the pan to cover the bottom and fry the pork. You only need enough oil to cover about half of the meat.
6

Chop the green pepper, cut the carrots into strips, and roughly chop the onion. Boil to about 90% cooked.
7

Add the ◎ ingredients to a pan and bring to a boil. Pour in the katakuriko slurry to thicken the sauce.
8

Add pork and vegetables into the pan from Step 7, and mix with the sauce to complete.