Vegan oats kheer

Name: Vegan oats kheer
Total time: 1800 s
Cuisine: Indian
Ingredients: 400 m l soymilk unflavoured; 70 gr plain oats; 100 gr sugar; Some mix dry fruits; 1 table spoon ghee; 2 green cardamom powder

renu bhasin @Renu_24467330

#goldenapron23 #week5 #vegankheer
#soymilk Soy milk is a nutritious beverage that’s low in calories, high in protein, and rich in several vitamins and minerals. Drinking soy milk may improve your cholesterol levels, reduce high blood pressure, fight inflammation, and support weight loss or weight maintenance

renu bhasin @Renu_24467330

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Ingredients

30 minutes

400m l soymilk unflavoured
70 grplain oats
100 grsugar
Some mix dry fruits
1 table spoonghee
2green cardamom powder

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Steps

30 minutes

1

Take a nonstick pan add ghee, roast dry fruits. Put it aside. Now add oats in this pan & dry roast for 5 to 6 minutes on low heat.
2

When it turns light brown add half cup of water in it. After one boil of water add soy milk in it. Mix them proper.
3

Also add cardamom powder. Continues stiring in the pan. Soymilk is thicker than cow or Buffalo milk so there is big chance to burn it.
4

After 3 minutes soymilk & oats absorbed, cover the pan for fine cooked. Check it if oats cooked proper in milk add sugar in it.
5

Cook it more 2 minutes to melt the sugar. At last add fried dry fruits in it. Keep in refrigerator for 1/2 an hour.
6

Before serve add left over dry fruits. Healthy food for all.