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[Low Oil, Low Sugar] No-Knead Vegan Rye Bread
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Taiwan Authentic home cooking from Taiwan, with US measurements.
Originally published on Cookpad Taiwan as 【低油低糖】純素免揉黑麥麵包
A picture of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.

[Low Oil, Low Sugar] No-Knead Vegan Rye Bread

Something Sweet 來點甜吧_純素烘焙_
Something Sweet 來點甜吧_純素烘焙_ @ssveganbaking2021
台灣

Hello everyone☀️
I'm sharing a low oil, low sugar rye bread recipe with you. The ratio of rye flour to bread flour is 2:1. I've tried using 100% rye flour, but personally, I prefer the 2:1 taste~
Feel free to experiment and find the ratio you like best🍞

Video version here: https://youtu.be/Xd5A3q0QPW0
You're also welcome to subscribe to my channel for support, thank you very much🥰

Hello everyone☀️
I'm sharing a low oil, low sugar rye bread recipe with you. The ratio of rye flour to bread flour is 2:1. I've tried using 100% rye flour, but personally, I prefer the 2:1 taste~
Feel free to experiment and find the ratio you like best🍞

Video version here: https://youtu.be/Xd5A3q0QPW0
You're also welcome to subscribe to my channel for support, thank you very much🥰

Read more

[Low Oil, Low Sugar] No-Knead Vegan Rye Bread

Something Sweet 來點甜吧_純素烘焙_
Something Sweet 來點甜吧_純素烘焙_ @ssveganbaking2021
台灣

Hello everyone☀️
I'm sharing a low oil, low sugar rye bread recipe with you. The ratio of rye flour to bread flour is 2:1. I've tried using 100% rye flour, but personally, I prefer the 2:1 taste~
Feel free to experiment and find the ratio you like best🍞

Video version here: https://youtu.be/Xd5A3q0QPW0
You're also welcome to subscribe to my channel for support, thank you very much🥰

Hello everyone☀️
I'm sharing a low oil, low sugar rye bread recipe with you. The ratio of rye flour to bread flour is 2:1. I've tried using 100% rye flour, but personally, I prefer the 2:1 taste~
Feel free to experiment and find the ratio you like best🍞

Video version here: https://youtu.be/Xd5A3q0QPW0
You're also welcome to subscribe to my channel for support, thank you very much🥰

Read more
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Ingredients

5-6 hours (including rising time)
2 people
  1. 200 groom temperature water
  2. 1 1/2 Tbspmaple syrup
  3. 200 grye flour
  4. 100 gbread flour
  5. 1/2 tspsalt
  6. 1/2 tspyeast
  7. 1 Tbspolive oil
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Steps

5-6 hours (including rising time)
  1. 1

    Mix the maple syrup with room temperature water and set aside.

    A picture of step 1 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
  2. 2

    Combine the flour, salt, and yeast in a mixing bowl.

    A picture of step 2 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
    A picture of step 2 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
  3. 3

    Gradually add the maple syrup water to the mixing bowl, mixing well. Then add a tablespoon of olive oil and incorporate it into the dough.

    A picture of step 3 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
    A picture of step 3 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
    A picture of step 3 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
  4. 4

    Cover with plastic wrap and a towel, and let it rise at room temperature for 2.5-3 hours or until doubled in size.

    A picture of step 4 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
    A picture of step 4 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
  5. 5

    Press the dough a few times to release the air, shape it slightly, and place it in a baking mold lined with parchment paper.

    A picture of step 5 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
    A picture of step 5 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
  6. 6

    Cover again with plastic wrap and let it rest for about 40 minutes to relax the dough.

    A picture of step 6 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
    A picture of step 6 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
  7. 7

    Preheat the oven to 220°C (about 428°F) and bake for 30-35 minutes. *This is a reference value; please adjust the baking temperature and time according to your oven.

    A picture of step 7 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
    A picture of step 7 of [Low Oil, Low Sugar] No-Knead Vegan Rye Bread.
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Something Sweet 來點甜吧_純素烘焙_
Something Sweet 來點甜吧_純素烘焙_ @ssveganbaking2021
Published in the US on April 10, 2025 13:04
台灣
大家好~這裡主要分享純素烘焙,盡量也做到無油!2014.9意識到蔬食對地球友善,從此開始減少肉食,也想避免乳製品,但很喜歡吃甜點,因為對烘焙有興趣,所以心想何不研究純素烘焙呢?還有很多需要學習的地方,歡迎互相交流~雖然不是Vegan,但如果有減輕地球一點點負擔就太好了!--------------------------------------------------------------------------------------🌱 2021.12.30在YouTube發佈第一支影片:https://www.youtube.com/@ssveganbaking2021🌱 圖文食譜放在IG,歡迎追蹤:https://www.instagram.com/somethingsweet.tw2021/
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