Cauliflower and Beef Kielbasa

Name: Cauliflower and Beef Kielbasa
Cuisine: American
Ingredients: 2 bags (16 ounces) frozen cauliflower and broccoli mixture; 1 package (14 ounce) beef kielbasa, cut into slices; Olive oil; 1 onion, sliced; 1 yellow pepper, sliced; 1/8 teaspoon black pepper; 1/8 teaspoon crushed red pepper; 1 tablespoon oregano; 1 tablespoon garlic powder; 1 can (14.5 ounce) low sodium chicken broth; 2 packs (8.8 ounce) whole grain brown rice, cooked according to package directions

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Ingredients

2 bags (16 ounces)frozen cauliflower and broccoli mixture
1 package (14 ounce)beef kielbasa, cut into slices
Olive oil
1onion, sliced
1yellow pepper, sliced
1/8 teaspoonblack pepper
1/8 teaspooncrushed red pepper
1 tablespoonoregano
1 tablespoongarlic powder
1 can (14.5 ounce)low sodium chicken broth
2 packs (8.8 ounce)whole grain brown rice, cooked according to package directions

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Steps

1

In a large pot coated with olive oil sauté your beef kielbasa, onion and pepper until kielbasa is lightly browned, stirring occasionally……..
2

Add your black pepper, crushed red pepper, oregano and garlic powder to pot, sauté for several minutes, then add your cauliflower and broccoli mixture to pot and continue to stir on low heat until veggies are tender…..
3

Add your chicken broth and bring to a boil, then reduce heat and cook on low while rice cooks…….
4

Meanwhile cook your prepared rice according to package directions, then pour rice into pot, stir thoroughly…….
5

Remove pot from heat, let sit for about 10 minutes, stir well and enjoy 😉!!!