Flat beans and potatoes with chapati

Sem Aloo ki sabzi is a very simple side dish.Compared to green beans they have a more prominent beany taste and the seeds inside are plump and sweet.These beans have hard fibrous strings which are preferably removed before chopping. Sem beans are usually chopped in small pieces and cooked with potatoes with very few spices, but still taste delicious.
Bathua chapati a green winter twist!
Winter brings nutritious leafy greens with it. Here's a bathua roti recipe that will be another way to enjoy more of this winter delight.Pigweed or bathua it is a perfect winter delight. Rich in fiber, essential minerals and vitamins like A, B, C, this leafy green holds a high status in nutritional density. Its limited availability in winter is why must consume it daily in any form to take benefits .
My father with grind paa grind maa and my mother taken lunch in courtyard or verandah sitting in the sun during winter season .
At night all ladies of my family cooked gajar halva on chulha with joking and singing
During new year timings many relative came and all ladies made winter platter including gajar ka halwa happily with singing and joking like saanjha chulha
This all happiness and all unity were due to my patriarch grind paa.
Flat beans and potatoes with chapati
Sem Aloo ki sabzi is a very simple side dish.Compared to green beans they have a more prominent beany taste and the seeds inside are plump and sweet.These beans have hard fibrous strings which are preferably removed before chopping. Sem beans are usually chopped in small pieces and cooked with potatoes with very few spices, but still taste delicious.
Bathua chapati a green winter twist!
Winter brings nutritious leafy greens with it. Here's a bathua roti recipe that will be another way to enjoy more of this winter delight.Pigweed or bathua it is a perfect winter delight. Rich in fiber, essential minerals and vitamins like A, B, C, this leafy green holds a high status in nutritional density. Its limited availability in winter is why must consume it daily in any form to take benefits .
My father with grind paa grind maa and my mother taken lunch in courtyard or verandah sitting in the sun during winter season .
At night all ladies of my family cooked gajar halva on chulha with joking and singing
During new year timings many relative came and all ladies made winter platter including gajar ka halwa happily with singing and joking like saanjha chulha
This all happiness and all unity were due to my patriarch grind paa.
Steps
- 1
For flat beans
Cut flat beans into medium size and potatoes in slices - 2
Take a pan add cooking oil till heated add potatoes and sotter it well then add flat beans and sotter it well.
- 3
Add basic spices like red pepper powder,turmeric powder and salt on it.
Stir it well with spatulla.
Cover it with lid. - 4
Stirring it at regular intervals of time.
When cooked take it in a serving dish. - 5
Enjoy with roti paratha or rice and pulses.
- 6
- 7
- 8
Bathua or chenopodium chapati.
Boil chenopodium leaves with fresh soft twigs
Then grinded on rolling board and rolling pin - 9
Knead dough wheat gram flour with chenopodium with water.
Not using salt b'cos more intake of salt may cause hypertension. - 10
Making small balls and make chapatis on indian iron grill.
For tempting
Put tsp ghee on a currently make hot chapati then put another chapati on it.
With the help of both 2 hands👋👋 rub each other. - 11
- 12
Salad
Peel and cut beatroot carrots into slices
Peel and cut onions into slices.
Cut tomatoes into slices.
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