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Broccoli and Tuna Sesame Mayo Ponzu Salad
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Japan Authentic home cooking from Japan, with US measurements.
Originally published on Cookpad Japan as ブロッコリーとツナの胡麻マヨポン♪サラダ
A picture of Broccoli and Tuna Sesame Mayo Ponzu Salad.

Broccoli and Tuna Sesame Mayo Ponzu Salad

ジュエリーママ
ジュエリーママ @jewelymama

Thank you for making this a Hall of Fame recipe! This salad recipe is featured in a cookbook selected by experts for busy moms. It's a delicious salad with a sesame flavor that you can make quickly and easily.
The origin of this recipe
I received a lot of broccoli from my parents' home. The broccoli they grew is tender and very delicious, so I wanted to eat a lot of it in a salad while it's fresh.

Thank you for making this a Hall of Fame recipe! This salad recipe is featured in a cookbook selected by experts for busy moms. It's a delicious salad with a sesame flavor that you can make quickly and easily.
The origin of this recipe
I received a lot of broccoli from my parents' home. The broccoli they grew is tender and very delicious, so I wanted to eat a lot of it in a salad while it's fresh.

Read more

Broccoli and Tuna Sesame Mayo Ponzu Salad

ジュエリーママ
ジュエリーママ @jewelymama

Thank you for making this a Hall of Fame recipe! This salad recipe is featured in a cookbook selected by experts for busy moms. It's a delicious salad with a sesame flavor that you can make quickly and easily.
The origin of this recipe
I received a lot of broccoli from my parents' home. The broccoli they grew is tender and very delicious, so I wanted to eat a lot of it in a salad while it's fresh.

Thank you for making this a Hall of Fame recipe! This salad recipe is featured in a cookbook selected by experts for busy moms. It's a delicious salad with a sesame flavor that you can make quickly and easily.
The origin of this recipe
I received a lot of broccoli from my parents' home. The broccoli they grew is tender and very delicious, so I wanted to eat a lot of it in a salad while it's fresh.

Read more
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Ingredients

  • 1 headbroccoli
  • 1 can(about 3 oz) tuna
  • 2 tablespoons☆ mayonnaise
  • 1 tablespoon☆ ponzu sauce
  • 1 tablespoon☆ ground sesame seeds
  • 1 teaspoon☆ sesame oil
  • Coarse black pepper to taste
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Steps

  1. 1

    Break the broccoli into bite-sized pieces and boil for about 2 minutes. Drain well in a colander.

    A picture of step 1 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  2. 2

    Drain the oil from the tuna.

  3. 3

    Mix the ingredients marked with ☆ well.

    A picture of step 3 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  4. 4

    Add the broccoli and tuna to the ☆ mixture and combine. Serve on a plate and sprinkle with coarse black pepper to finish.

    A picture of step 4 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  5. 5

    2013-03-23
    Thanks to everyone, this recipe became a hot topic! Thank you very much.

    A picture of step 5 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  6. 6

    2013-10-22
    100 people have made this recipe, and it became a hot topic for the second time. I'm so happy. Thank you.

    A picture of step 6 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  7. 7

    This recipe was selected by experts for busy moms. I'm honored and happy. Thank you.

    A picture of step 7 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  8. 8

    It was featured in 'Delicious Health'. I'm so happy. Thank you.

    A picture of step 8 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  9. 9

    It was featured in 'Cookpad's Delicious Selections! Salad Recipes'. Thank you. I'm grateful.

    A picture of step 9 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  10. 10

    2015-03-03
    It was featured in the Hall of Fame menu. Thank you.

    A picture of step 10 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  11. 11

    2016-02-05
    It was featured in the Hall of Fame menu. Thank you.

    A picture of step 11 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  12. 12

    2016-03-30
    It was featured in the Hall of Fame menu. Thank you.

    A picture of step 12 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  13. 13

    2016-09-23
    It was featured in the Hall of Fame menu. Thank you.

    A picture of step 13 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  14. 14

    2016-11-22
    Thanks to everyone, it was inducted into the Hall of Fame. Thank you.

    A picture of step 14 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
  15. 15

    2019-11-14
    It was featured in a recipe book. I'm very honored and happy. Thank you.

    A picture of step 15 of Broccoli and Tuna Sesame Mayo Ponzu Salad.
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ジュエリーママ
ジュエリーママ @jewelymama
Published in the US on April 10, 2025 13:05
ジュエリーママのキッチンへようこそ♪娘のすすめで始めたCOOKPAD。素敵な美味しいレシピ&たくさんのメンバーさんとの出会いに感謝♡素敵で温かいレポ&コメント届けて頂き感謝の気持ちでいっぱいです♡レシピの内容見直している場合があります。ご迷惑おかけします。作って頂く際に確認して頂けるとありがたいです。
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Keywords

Salad Mayonnaise Broccoli Pepper Tuna

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