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Pork rib Chili Soup 猪排番茄北白豆汤#whole food##meal soup#
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A picture of Pork rib Chili Soup 猪排番茄北白豆汤#whole food##meal soup#.

Pork rib Chili Soup 猪排番茄北白豆汤#whole food##meal soup#

Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
Florida

Absolutely amazing! Not that thick like typical Chilli soup, all flavors simply melt in your mouth.

Absolutely amazing! Not that thick like typical Chilli soup, all flavors simply melt in your mouth.

Read more

Pork rib Chili Soup 猪排番茄北白豆汤#whole food##meal soup#

Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
Florida

Absolutely amazing! Not that thick like typical Chilli soup, all flavors simply melt in your mouth.

Absolutely amazing! Not that thick like typical Chilli soup, all flavors simply melt in your mouth.

Read more
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Ingredients

40 minutes
4 servings
  • 3/4 cupgreat northern beans (or any beans you have)
  • 1/2 poundbaby back ribs (separated)
  • 2 cupsdiced tomatoes
  • 2 cupdiced potatos
  • 1 cupdiced onion
  • 1 cupslice baby Bella or white mushroom
  • 1 TspItalian tomatoe paste
  • 1 teaspooncoriander seeds
  • 1/2 teaspooncumin seeds
  • 1/2 teaspoonpaprika powder
  • 1/2 teaspoonmustard seeds
  • 1/2 teaspoondill seeds
  • 1 TspKorean Chilli powder or other no spicy Chilli powder
  • 1 pinchsea salt
  • ~ 2 teaspoons fish sauce
  • 1 pinchblack pepper
  • 2 Tspfresh basil leaves minced
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Steps

40 minutes
  1. 1

    Soak your dry beans overnight. Cook the beans ahead of time. Great northern beans takes about 22-25 min to cook in a pressure cooker. Rinse the beans and set aside.

  2. 2

    Coarsely ground cumin seeds, coriander seeds, dill seeds, mustard seeds using a pestle in a mortar. Toast them in a big sauce pan until aromatic. Heat up 1 Tsp of lard, butter or olive oil in the same pan. Once melted, add diced onion, mushroom and tomatoes. Sautee until the onion become translucent. This is the moment to add tomato paste, chili powder, and paprika. Stir to mix.

  3. 3

    Add rib stock (or any stock handy) into the sauce pan. Dump in all the ribs. If you pre-cooked the ribs, you may add cooked bean together at this time. Otherwise add ribs first and simmer for about 1 hour or until tender before adding cooked beans.

  4. 4

    Season the soup with salt, fish sauce and black pepper to taste. Sprinkle some fresh basil in a bowl.

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Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
on January 15, 2017 00:16
Florida
Craving for delicious foods drives me to be creative in my kitchen all the time. Thanks to my intolerance of all refine foods such as white flour, white rice and sugar, transition to use whole grains through sourdough fermentation, soaking and sprouting seeds has opened a whole new world to me! All my recipes share the same principle of low fat/oil, almost no added sugar/honey, whole grains and as much fermentation Incorporated as possible to unlock its nutritional value and plus lots of made ahead secret ingredients that I've learned over the years. In my pantry, you'll always found stocks of ancient grains (spelt, kamut, millet), brown rice in various varieties, jars of dry beans in multiple color and shapes. Kimchi made with all kinds of seasonal veggies in my fridge and homemade stocks in my freezer all the time. Join me on this journey eat whole 2 thrive!
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Keywords

Soup Chili Onion Mustard Fish Mushroom Cilantro Great Northern Bean Pepper Rib Tomato Basil Bean Potato

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