[Baby Food Late Stage] Microwave Hand-Held Omelet

No oil! No seasonings! This omelet is easy for babies to eat with their hands. It can be a standalone dish and is perfect for lunch on the go. The origin of this recipe: I often have lunch with my mom friends, but the challenge is always the baby's meal... I wanted something that could be frozen in portions and eaten after natural thawing, so I created this. Pack this omelet with frozen broccoli and bread, and your lunchbox is ready!
[Baby Food Late Stage] Microwave Hand-Held Omelet
No oil! No seasonings! This omelet is easy for babies to eat with their hands. It can be a standalone dish and is perfect for lunch on the go. The origin of this recipe: I often have lunch with my mom friends, but the challenge is always the baby's meal... I wanted something that could be frozen in portions and eaten after natural thawing, so I created this. Pack this omelet with frozen broccoli and bread, and your lunchbox is ready!
Steps
- 1
Finely chop the vegetables into slightly larger pieces. If using carrots or daikon, thin quarter slices are also fine.
- 2
Microwave the vegetables (500W) for 1-2 minutes until they are easy to chew. Cut the cheese into cubes, beat the eggs well, and mix everything together.
- 3
Line a plate with plastic wrap and pour the mixture from step 2 onto it. Cover loosely with the overhanging wrap or a new piece of wrap.
- 4
Microwave (500W) for 2 minutes. If the center of the omelet is set, it's done! If not, continue heating in 10-second increments.
- 5
Flip the omelet onto a plate with the wrap and let it cool. Once it has cooled slightly, cut it into pieces. Be careful, as it won't cut cleanly if it's too hot!
- 6
If it becomes dry when frozen, add a mixture of water and cornstarch to step 2. Guide: 2 teaspoons water, 1 teaspoon cornstarch.
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