Banana Jaggery Burfi

Name: Banana Jaggery Burfi
Total time: 1800 s
Yield: for Sweet tooth
Cuisine: Indian
Ingredients: 4 Ripe Banana; 3/4 cup Jaggery; 1 cup Wheat flour; 3/4 cup water; 5 tbsp Ghee (total); 10-12 cashew almond; 1 tsp cardamom powder

Sangita Vyas @Sangit

Kenya

#ga24
#Banana
Bananas contain water and fiber, both of which promote regularity and encourage digestive health. One medium banana provides approximately 10% of a person’s fiber needs for a day.
Jaggery may have detoxification properties, and daily consumption of jaggery may help remove toxins from the body and keep the liver toxin-free and healthy..

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Ingredients

30 minutes

for Sweet tooth

4Ripe Banana
3/4 cupJaggery
1 cupWheat flour
3/4 cupwater
5 tbspGhee (total)
10-12cashew almond
1 tspcardamom powder

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Steps

30 minutes

1

Make all ingredients ready.
Dessolves the jaggery in the water.
Mash the Bananas.
2

Take 1 tbsp ghee in a nonstick pan to roast the almond and cashews and Transfer in a dish and cut them in a small pieces.
now the same pan adds another Ghee and wheat flour.
Roast till the flour gets light and smells aroma.
3

Now add mashed bananas and mix well with the flour
When they merged properly,sieve the Jaggery water in it together with half of cashew almond flakes and cardamom powder,mix well.
4

When Ghee separates from the mixture and it starts binding like a dough, Transfer the mixture into a greased plate and level it.
Sprinkle remaining nut flakes and cut it in desire shapes.
Enjoy Yummy, unique and healthy burfi..