Protein loaded Masala oats

Name: Protein loaded Masala oats
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/2 cup Boiled chickpea; 1 cup oats; 2 tbsp Oil; 1/2 tsp. Cumin; 1/2 tsp Ginger (grated); 1 Green chilli (finely chopped); 1/2 tsp Garlic grated); 1/2 cup Mixed vegetable (pras,carrot,beans,) finely chopped; 1 tsp Salt; 1/2 tsp Red chilli powder; 2 Tomato (finely chopped)

Kalpana Rai @cook_26263526

Ghaziabad

#ga24
#Sikkim
#oats
Oats are nutritious.I have made it more healthy by mixing chickpeas and vegetables in it

Kalpana Rai @cook_26263526

Ghaziabad

#ga24
#Sikkim
#oats
Oats are nutritious.I have made it more healthy by mixing chickpeas and vegetables in it

Saved

Ingredients

20 min.

2 servings

1/2 cupBoiled chickpea
1 cupoats
2 tbspOil
1/2 tsp.Cumin
1/2 tspGinger (grated)
1Green chilli (finely chopped)
1/2 tspGarlic grated)
1/2 cupMixed vegetable (pras,carrot,beans,) finely chopped
1 tspSalt
1/2 tspRed chilli powder
2Tomato (finely chopped)

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Steps

20 min.

1

Steam mixed vegetables with 1/2 cup of water.in a pressure cooker.Give it a whistle.Let it cool..
2

Heat oil in a pan,add cumin,green chilli and garlic.Add onion and cook for 3-4 min.Add all the spices,ginger and salt.
3

Add tomato and mix.Cook it for 3-4 min.
4

Add all the vegetables,chickpeas,oats and water (2 cups)Mix it well.Cover and cook it for 5 min.
5

Your power packed masala oats are ready to serve.

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Cooksnaps

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Kalpana Rai @cook_26263526

on May 29, 2024 12:27

Ghaziabad

I'm a passionate and experimental cook with extensive cooking exposure. Most of my recipes are inherited from my mother and have a twist of my cooking exposure.