Sattu Paratha in Bihari Style

Name: Sattu Paratha in Bihari Style
Total time: 1800 s
Yield: 3 serve
Cuisine: Indian
Ingredients: 1 1/2 cup Sattu powder / roasted chana powder (Ingredients for filling); 1 finely chopped Onion; 2 tbsp Mango pickle; 1 tsp Kalonji; 1 tsp Ajwain/ carom seeds; 2 tbsp finely chopped garlic; 2 tbsp finely chopped ginger; 3 finely chopped or as per your taste Green chillies; 1 lemon juice; Salt as per your taste; Ghee/ oil for frying; 2 cup wheat flour; 1 tsp kalonji; 1 tsp ajwain/ carom seeds; Salt as per paste; Water to knead dough

Sarita Srivastava @cook_26934677

Ranchi

Sattu is a staple food of Bihar region of India. The ingredient is known for its health properties especially it give strength to the body as it is loaded with essential nutrients such as fibre and proteins. This sattu ka paratha recipe will be a great choice for your breakfast. #cookpad

Sarita Srivastava @cook_26934677

Saved

Ingredients

30 minutes

3 serve

1 1/2 cupSattu powder / roasted chana powder (Ingredients for filling)
1 finely choppedOnion
2 tbspMango pickle
1 tspKalonji
1 tspAjwain/ carom seeds
2 tbspfinely chopped garlic
2 tbspfinely chopped ginger
3 finely chopped or as per your tasteGreen chillies
1lemon juice
Salt as per your taste
Ghee/ oil for frying
Ingredients for dough
2 cupwheat flour
1 tspkalonji
1 tspajwain/ carom seeds
Salt as per paste
Water to knead dough

Saved

Steps

30 minutes

1

Grinding Roasted Chana: To start making sattu paratha we need sattu powder you can either buy sattu powder or you can grind roasted chana (sattu) to make sattu powder. Take two bowl of roasted chana and grind them into fine powder.
: Preparing Dough for Paratha: In a big bowl add wheat flour, kalonji, ajwain, salt mix well then gradually add water and start making a soft and smooth dough.
2

Preparing Sattu Filling: Let rest the dough for 10 min till then let's make filling for paratha. In a big bowl add sattu flour, kalonji, finely chopped ginger, finely chopped garlic, finely chopped onion, finely chopped coriander, juice of one lemon, finely chopped green chillies,and masala if mango pickle(pls make sure to use pickle made from mustard oil). Mustard oil pickle gives an authentic taste to this paratha. Now mix everything together our filling shuld be moist and shuld hold shape.
3

Stuffing of paratha:Now divide the dough into small balls. Take one ball and make small katori (pls check video) next place a portion of the sattu mixture in the middle and bring all the edges together in middle and seal it nicely.Finally preheat tawa and start rolling your paratha into round shape cook from both sides applying ghee on each side keep pressing the sides till our paratha is puffed out nicely and brown spots appear. Remove from the flame and make all other parath.
4

Onces you have done making all parathas. Serve them hot with boondi raitha,/ plain curd or with pickle of your choice.