Chia Seed Pudding

Name: Chia Seed Pudding
Total time: 7500 s
Yield: 1 Serving
Cuisine: British
Ingredients: 2 & 1/2 tablespoons Black Chia Seeds *1 tablespoon is 15ml; *Note: The amount depends on your preference for the consistency. I believe 2 tablespoons (30ml) makes the pudding too soft; 1/2 cup (125 ml) Milk of your choice; 1 teaspoon Maple Syrup *OR your favourite sweetener as required; Frozen Blueberries *OR Fresh Blueberries, Strawberries, etc; *Note: You may wish to add a few drops Vanilla Extract

Hiroko Liston @hirokoliston

Melbourne, Australia

This is my favourite way to enjoy Chia Seeds. To achieve the consistency of the pudding that I like, I mix 2 & 1/2 tablespoons Chia Seeds with 1/2 cup Milk and 1 teaspoon Maple Syrup. And I always add some Frozen Blueberries, because I always have them. You may wish to add fresh Blueberries OR Strawberries.

Hiroko Liston @hirokoliston

Saved

Ingredients

5 minutes plus 2 hours resting

1 Serving

2& 1/2 tablespoons Black Chia Seeds *1 tablespoon is 15ml
*Note: The amount depends on your preference for the consistency. I believe 2 tablespoons (30ml) makes the pudding too soft
1/2 cup (125 ml)Milk of your choice
1 teaspoonMaple Syrup *OR your favourite sweetener as required
Frozen Blueberries *OR Fresh Blueberries, Strawberries, etc
*Note: You may wish to add a few drops Vanilla Extract

Saved

Steps

5 minutes plus 2 hours resting

1

Mix Chia Seeds, Milk and Maple Syrup in a serving glass. Set aside for 5 minutes, occasionally stirring, so that Chia Seeds won’t sink to the bottom.
2

Add some Frozen Blueberries and leave it in the fridge for 2 hours OR longer, stirring occasionally. *Note: If you use fresh Blueberries, add them just before you eat the pudding to enjoy the freshness.
3

Add some extra Blueberries on top, and enjoy.