Perboil Rice till half done; wash and set aside

Blend Tomatoes, onions, pepper, garlic and ginger, steam in a pot; once its drying up add vegetable onions and fry for about 4mins

Add boullion, salt and oregano, stir and then you add fish into the tomatoes sauces and allow it cook through

Stir gently so you dont smash the fish in the stew

Add Rice and stir properly, add little water if necessary and finally allow the water to dry up and serve.