Suran Bhajiya & Spicy Peanut - Coriander Yoghurt Dip (Vrat Special)

Name: Suran Bhajiya & Spicy Peanut - Coriander Yoghurt Dip (Vrat Special)
Total time: 1200 s
Yield: 3 - 4 serves
Cuisine: Indian
Ingredients: 1 cup Sanwa flour / Sama flour; 1/ 2 cup Rajgira flour; 11/2 cup suran, peeled & grated; 2 1/2 tsp green chilli - ginger paste; 2 tsp grated ginger; 1 tbsp coarsely crushed peanuts; 1/2 cup full - fat Yoghurt; 1 tsp lemon juice; 1 tsp sugar; Sendha namak to taste; 1/2 (1 bunch) coriander leaves, cleaned, washed & drained; 2 tbsp roasted peanuts; 1 tbsp fresh / dry coconut 🥥; 1/2 tsp green chilli - ginger paste; 1/2 tsp sugar; 1 tsp lemon juice; Sendha Namak to taste; 1 tbsp full - fat thick Yoghurt

Bina Samir Telivala @Bina_Samir

#hf
#week5
#fullfatyoghurt

Full Fat Yoghurt : Curd , Yoghurt or dahi is an everyday Indian food . Sometimes we use it to make raitas , curd rice or add in recipes for fermentation or just have it plain . Yoghurt has many health benefits. Besides being pro - biotic ,it has several nutrients that are vital in maintaining bone density level . Researchers have found that having daily 3 servings of diary products , like yoghurt may help prevent Oestoporosis. Yoghurt is high in calcium, protein, vitamins & being pro- biotic can boost immune system.

During fasting / vrat these Bhajiyas can be served as a snack or light dinner with a glass of lassi .
Cooksnap
@rekha bapodra

#hf
#week5
#fullfatyoghurt

During fasting / vrat these Bhajiyas can be served as a snack or light dinner with a glass of lassi .
Cooksnap
@rekha bapodra

Bina Samir Telivala @Bina_Samir

#hf
#week5
#fullfatyoghurt

During fasting / vrat these Bhajiyas can be served as a snack or light dinner with a glass of lassi .
Cooksnap
@rekha bapodra

#hf
#week5
#fullfatyoghurt

During fasting / vrat these Bhajiyas can be served as a snack or light dinner with a glass of lassi .
Cooksnap
@rekha bapodra

Saved

Ingredients

20 minutes

3 - 4 serves

1 cupSanwa flour / Sama flour
1/ 2 cup Rajgira flour
11/2 cupsuran, peeled & grated
2 1/2 tspgreen chilli - ginger paste
2 tspgrated ginger
1 tbspcoarsely crushed peanuts
1/2 cupfull - fat Yoghurt
1 tsplemon juice
1 tspsugar
Sendha namak to taste
For Spicy Peanut - Coriander Yoghurt Dip : 👇
1/2 (1 bunch)coriander leaves, cleaned, washed & drained
2 tbsproasted peanuts
1 tbspfresh / dry coconut 🥥
1/2 tspgreen chilli - ginger paste
1/2 tspsugar
1 tsplemon juice
Sendha Namak to taste
1 tbspfull - fat thick Yoghurt

Saved

Steps

20 minutes

1

Assemble all the ingredients. Grate Suran in water, so it will not tarnish.Grind Sanwa / Sama to fine powder.Take Rajgira Flour in a bowl.
2

Combine all the ingredients in a big bowl. Add fresh full - fat Yoghurt & mix. The batter should be thick. Do not add any water now. Rest the batter covered for 30 minutes. After the resting period,check the consistency of the batter. Add 1/4 cup water & mix. (Rajgira flour tends to soak up the batter & make it dry.)
3

Heat oil in a pan.Drop spoonfuls of batter in the hot oil. Now make the flame slow & fry the bhajiyas till golden.Remove them on kitchen paper.
4

Spicy Peanut - coriander Dip : Combine all the ingredients in a small mixer jar (except yoghurt)) & grind to a fine, smooth paste. Take it in a bowl. Add thick full - fat Yoghurt & mix. Serve with any Farali Farsan of your choice. Here I have served it with Suran Bhajiyas.
5

Note : Spicy Peanut - Coriander Dip has full- fat Yoghurt to balance the spices in it. You can avoid adding Yoghurt if you wish & enjoy the spicy taste of the dip as it is.
6

Note : Addition of full- fat Yoghurt in the Bhajiya Batter will make the bhajiyas soft.
Also you can serve a chilled glass of sweet Lassi (as I have done) to beat the heat & have a filling effect.