Spiny gourd sabji

Name: Spiny gourd sabji
Total time: 1200 s
Yield: 4 people
Cuisine: Indian
Ingredients: 250 grams spiny gourd; 3 teaspoon oil; 1 pinch asafoetida; 2 teaspoon cumin seeds; 2 green chillies; 1 inch ginger; 1 tablespoon coriander powder; 1 tablespoon fennel seeds powder; 1 teaspoon amchur powder or lemon juice; 2 tablespoon salt; 1 teaspoon turmeric powder

Kshama's Kitchen @Kshama_1973

#ga24
Spiny gourd is a seasonal recipe , it is available in rainy season only. Very nutritious and must eat in rainy season . It improves immunity and hence helps to get rid of many diseases.

Kshama's Kitchen @Kshama_1973

#ga24
Spiny gourd is a seasonal recipe , it is available in rainy season only. Very nutritious and must eat in rainy season . It improves immunity and hence helps to get rid of many diseases.

Saved

Ingredients

20 minutes

4 people

250 gramsspiny gourd
3 teaspoonoil
1 pinchasafoetida
2 teaspooncumin seeds
2green chillies
1 inchginger
1 tablespooncoriander powder
1 tablespoonfennel seeds powder
1 teaspoonamchur powder or lemon juice
2 tablespoonsalt
1 teaspoonturmeric powder

Saved

Steps

20 minutes

1

First wash spiny gourd in luck warm water, add turmeric powder in the water to remove dust and dirt.
2

Then cut the spiny gourd and remove seeds. Now heat a pan and add oil.once heated add cumin seeds, as they splutter add asafoetida. Ginger - green chilli paste (coarsely grind),turmeric powder and saute it.
3

Now add spiny gourd and salt again mix it well so that all ingredients get mix with the pieces of spiny gourd.
4

Cover the pan and let it cook. Once it becomes soft add coriander powder, fennel seeds powder and amchur powder. Mix well and let it cook further for 5 to 6 minutes.
5

Check whether it is cooked,then turn off flame and serve it.