Peel and slice the potatoes and chop the onion

2.Place the potato slices, chopped onion, 1 clove of crushed garlic, bay leaf, fresh parsley, thyme and a couple of pinches of salt in a casserole dish - sprinkle with 1 tbsp olive oil and 1 tbsp red wine

Add water so that it´s just covering everything and bring to the boil - simmer for approx 10 mins over a low heat then place the fish steaks over the potatoes and add more water to cover - simmer for a further 10 mins

When the potatoes and fish are done pour off all the liquid and remove the skin from the fish

Heat 7 tbsp olive oil in a frying pan and add the remaining garlic cloves and sauté for a couple of mins then add the paprika and 1 tbsp wine. Remove from heat immediately

Finally pour the oil and garlic over the fish and serve immediately