Fresh Turmeric and Garlic Pickle

#WGS
#cookpadindia
Garlic (Allium sativum) and turmeric (Curcuma longa) are common household ingredients best known for their potent flavors and many purported health benefits.
Research shows that turmeric and garlic have anti-inflammatory properties that can support immune health and reduce chronic disease risk.While both are technically root vegetables, they're often used as spices in cooking.Taking these spices together may compound their effects, providing cold and flu protection and supporting overall health.
Fresh Turmeric and Garlic Pickle
#WGS
#cookpadindia
Garlic (Allium sativum) and turmeric (Curcuma longa) are common household ingredients best known for their potent flavors and many purported health benefits.
Research shows that turmeric and garlic have anti-inflammatory properties that can support immune health and reduce chronic disease risk.While both are technically root vegetables, they're often used as spices in cooking.Taking these spices together may compound their effects, providing cold and flu protection and supporting overall health.
Steps
- 1
Firstly, peeled and wash fresh turmeric. Now grate the turmeric.
- 2
Heat oil in a thick bottomed pan. Add asafoetida. Keep the flame on slow. Now add grated turmeric. Stir it and Cook till soften and color change. Add mustard dal,crushed fennel seeds and cumin seeds. Mix it well. Add salt.
- 3
Meanwhile, Add peeled garlic cloves and red chilli powder in mixer jar. make fine paste. you can add garlic and red chilli powder separately. make sure that garlic is in finely paste form.Add the garlic paste in turmeric. And mix it properly. Cook the turmeric, garlic mixture until the oil releases. Keep stirring in between.
- 4
Now take it off and allow it to cool down completely. Fresh turmeric and Garlic pickle is ready. You can Store the pickle in an airtight bottle for 2 month in room temperature and 6 months in refrigerator.
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