Healthy and Nutritious - Flaxseeds Bites

Name: Healthy and Nutritious - Flaxseeds Bites
Total time: 1200 s
Yield: 5 servings
Cuisine: Indian
Ingredients: 1/2 cup Sesame seeds; 1 cup Flaxseeds; 1/2 cup Almonds; 1 cup Jaggery Powder; 1/4 cup Water; 1 tsp cardamom nutmeg powder

Sampada Shrungarpure @cook_24516791

India

#cheffeb
#week3
#Chefs Digest
#Flaxseeds Bites
#Almonds
#Sesame seeds
#Sugarfree
#Healthy
#Nutritious

Sampada Shrungarpure @cook_24516791

India

#cheffeb
#week3
#Chefs Digest
#Flaxseeds Bites
#Almonds
#Sesame seeds
#Sugarfree
#Healthy
#Nutritious

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Ingredients

15 to 20 min

5 servings

1/2 cupSesame seeds
1 cupFlaxseeds
1/2 cupAlmonds
1 cupJaggery Powder
1/4 cupWater
1 tspcardamom nutmeg powder

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Steps

15 to 20 min

1

Measure all the ingredients.
2

Dry roast all the ingredients.
3

Cool all the ingredients and grind the ingredients in coarse texture.
4

In a pan and Jaggery Powder and water to it. Make the jaggery syrup of one string consistancy. Now add Cardamom nutmeg powder and mix well. Now simmer gas flame and add the grind powder to it. Mix well. Stir it for 2 to 3 minutes. Once the mixture starts leaving pan grease the plate / tray with ghee.
5

Put all the mixture on the tray and cut it into equal parts.
6

Serve it. Store in air tight container.