Green Yam Sauce

Name: Green Yam Sauce
Total time: 300 s
Yield: 4 servings
Cuisine: Nigerian
Ingredients: 700 g Diced Tomatoes; 20-50 g Diced Scotch Bonnet; Palm Oil 1-2cksp; 1/4 tsp Black Pepper Powder

Ifeoma Obianagha @ChefIfeoma

I used Efo Tete in Yoruba Language or Green in Igbo..

Very simple,yet healthy ❤️

I used Efo Tete in Yoruba Language or Green in Igbo..

Very simple,yet healthy ❤️

Ifeoma Obianagha @ChefIfeoma

I used Efo Tete in Yoruba Language or Green in Igbo..

Very simple,yet healthy ❤️

I used Efo Tete in Yoruba Language or Green in Igbo..

Very simple,yet healthy ❤️

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Ingredients

5mins

4 servings

700 gDiced Tomatoes
20-50 gDiced Scotch Bonnet
Diced Onions 3tbs
Onga Classic Seasoning Powder 1/2tsp
MaDish Curry and Chicken Seasoning Powder 1/4 tsp
Palm Oil 1-2cksp
1/4 tspBlack Pepper Powder
Sliced Vegetable 200g

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Steps

5mins

1

Heat oil in a sauce pan,when hot,add onions on med heat,stir fry 5secs,add pepper,stir fry for 3secs, drizzle lil of each seasoning powder,add tomatoes and remaining seasoning powder and black Pepper Powder,stir fry for 3mins
2

Taste to adjust with any seasoning of choice
3

Mix well,add vegetable,mix well, reduce heat to low,once it boils,, remove from heat,leave pot open for 2-3mins
4

Plate and enjoy with yam or any carb of choice
5

Enjoy your day ❤️

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Cooksnaps

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Ifeoma Obianagha @ChefIfeoma

on April 05, 2025 14:31

I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..