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Purple cabbage, apple summer salad
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A picture of Purple cabbage, apple summer salad.

Purple cabbage, apple summer salad

Muniswari.G
Muniswari.G @muniswari_0205
Chennai

#ss Purple cabbage is loaded with antioxidants and fiber, while apples bring a dose of natural sweetness and prebiotics. Add in some gut-friendly ingredients like apple cider vinegar and olive oil, and you’ve got a recipe that’s as delicious as it is healing. Plus, it’s ridiculously easy to make.

#ss Purple cabbage is loaded with antioxidants and fiber, while apples bring a dose of natural sweetness and prebiotics. Add in some gut-friendly ingredients like apple cider vinegar and olive oil, and you’ve got a recipe that’s as delicious as it is healing. Plus, it’s ridiculously easy to make.

Read more

Purple cabbage, apple summer salad

Muniswari.G
Muniswari.G @muniswari_0205
Chennai

#ss Purple cabbage is loaded with antioxidants and fiber, while apples bring a dose of natural sweetness and prebiotics. Add in some gut-friendly ingredients like apple cider vinegar and olive oil, and you’ve got a recipe that’s as delicious as it is healing. Plus, it’s ridiculously easy to make.

#ss Purple cabbage is loaded with antioxidants and fiber, while apples bring a dose of natural sweetness and prebiotics. Add in some gut-friendly ingredients like apple cider vinegar and olive oil, and you’ve got a recipe that’s as delicious as it is healing. Plus, it’s ridiculously easy to make.

Read more
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Ingredients

10 minutes
4 peoples
  • 1 cupchopped purple cabbage
  • 1apple
  • 1small Cucumber
  • 1onion
  • 1/2 cupjulienne carrot
  • For dressing:
  • 3 tbsphoney
  • 3 tbspolive oil
  • 1 tspapple cider vinegar
  • 1/2 tspsalt
  • 1/2 tspblack pepper powder
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Steps

10 minutes
  1. 1

    Use a sharp knife or a mandoline to thinly slice the purple cabbage and Cucumber...

    A picture of step 1 of Purple cabbage, apple summer salad.
    A picture of step 1 of Purple cabbage, apple summer salad.
    A picture of step 1 of Purple cabbage, apple summer salad.
  2. 2

    Thinly slice the apples you’re worried about browning, toss them in a bit of lemon juice. We love using regular carrots so we can julieen them into ‘noodles’.

    A picture of step 2 of Purple cabbage, apple summer salad.
    A picture of step 2 of Purple cabbage, apple summer salad.
    A picture of step 2 of Purple cabbage, apple summer salad.
  3. 3

    In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper. Taste and adjust the seasoning if needed.

    A picture of step 3 of Purple cabbage, apple summer salad.
    A picture of step 3 of Purple cabbage, apple summer salad.
    A picture of step 3 of Purple cabbage, apple summer salad.
  4. 4

    In a large bowl, toss the shredded cabbage, Cucumber, carrot, onion, apple slices, walnuts, and cranberries (if using) with the dressing. Mix well to ensure everything is evenly coated.
    Serve immediately. This salad is best fresh, but if you’re meal prepping, keep the dressing separate until you’re ready to eat.

    A picture of step 4 of Purple cabbage, apple summer salad.
    A picture of step 4 of Purple cabbage, apple summer salad.
    A picture of step 4 of Purple cabbage, apple summer salad.
  5. 5

    A picture of step 5 of Purple cabbage, apple summer salad.
    A picture of step 5 of Purple cabbage, apple summer salad.
  6. 6

    This salad is best fresh, but if you’re meal prepping, keep the dressing separate until you’re ready to eat. Now ready to serve...

    A picture of step 6 of Purple cabbage, apple summer salad.
    A picture of step 6 of Purple cabbage, apple summer salad.
    A picture of step 6 of Purple cabbage, apple summer salad.
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Muniswari.G
Muniswari.G @muniswari_0205
on April 26, 2025 16:27
Chennai
Cooking Is My Passion...🫶
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