Cucumber & Onion Salad with chia seeds

Name: Cucumber & Onion Salad with chia seeds
Total time: 480 s
Yield: 2 persons
Cuisine: Indian
Ingredients: 1 cucumber; 1 onion; 1/2 cup thick curd; 2 tsp soaked chia seeds; 1/4 tsp roasted cumin powder; 1/4 tsp pepper powder; 1/4 tsp Chilli flakes; 1/4 tsp black salt; 1/4 tsp pink salt; 1 tsp coriander leaves; For Tempering; 1 tsp butter; 1/4 tsp cumin seeds; 1/4 tsp mustard seeds; 7-8 curry leaves

Uzma Syed @syed786

Allahabad

#ss
A simple, delicious and hydrating salad which has many health benefits .Cucumbers are primarily known for their high water content, while onions provide vitamins, minerals, and antioxidants. this is perfect for lunch, dinner or as side dish.

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Ingredients

7-8 minutes

2 persons

1cucumber
1onion
1/2 cupthick curd
2 tspsoaked chia seeds
1/4 tsproasted cumin powder
1/4 tsppepper powder
1/4 tspChilli flakes
1/4 tspblack salt
1/4 tsppink salt
1 tspcoriander leaves
For Tempering
1 tspbutter
1/4 tspcumin seeds
1/4 tspmustard seeds
7-8curry leaves

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Steps

7-8 minutes

1

Cut the carrot and onion into thin slices. In a mixing bowl add curd whisk well. Add cucumber and onion slices.
2

Add all spices and soaked chia seeds. Mix all very well. Add coriander leaves mix all well.
3

Take a tempering pan, add butter when it started melting add cumin seeds and mustard seeds. When they start splutter add curry leaves.
4

Pour this tempering in salad bowl. Mix it. Enjoy the healthy and refreshing salad

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Uzma Syed @syed786

on April 26, 2025 16:16

Allahabad

I love cooking.I am a teacher and life is too much busy and hettick but cooking is the only thing which doesn't make me tired or bored. I enjoy cooking and always try to learn new things. when I joined cookpad I got much energy and cookpad helps me to represent myself as a better homecook.