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Paneer sprouts Tikki
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A picture of Paneer sprouts Tikki.

Paneer sprouts Tikki

Mridula Srivastava
Mridula Srivastava @mridulamcook

#CA 2025

#CA 2025

Read more

Paneer sprouts Tikki

Mridula Srivastava
Mridula Srivastava @mridulamcook

#CA 2025

#CA 2025

Read more
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Ingredients

20 minutes
4-6 people
  • 250 gmwhole Moong daal
  • 150 gmpaneer
  • 3 tbspgram flour
  • 1 tbspsalt
  • 3-4green chilli
  • 2 inchginger
  • 1/2 teaspoonred chilli powder
  • 10 gmcoriander leaves
  • 1 tbspcumin seeds powder
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Steps

20 minutes
  1. 1

    Firstly take sprouted moong daal and grind it coarsely with ginger and green chilli.

    A picture of step 1 of Paneer sprouts Tikki.
  2. 2

    Now add gram flour,paneer and all spices and mix it.

    A picture of step 2 of Paneer sprouts Tikki.
    A picture of step 2 of Paneer sprouts Tikki.
  3. 3

    Now make tikki from the dough.Then take a pan add 1 tbsp oil and put tikki in it and cook from both sides.serve it hot with chutney or sauce.

    A picture of step 3 of Paneer sprouts Tikki.
    A picture of step 3 of Paneer sprouts Tikki.
    A picture of step 3 of Paneer sprouts Tikki.
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Mridula Srivastava
Mridula Srivastava @mridulamcook
on July 10, 2025 12:36

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