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Pulihora
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India Authentic home cooking from India, with US measurements.
Originally published on Cookpad India as पुलिहोरा
A picture of Pulihora.

Pulihora

Madhu Jain
Madhu Jain @Madhujain
surat gujaratbirthday 🎂 10th may

This easy and delicious South Indian-style rice recipe is made with cooked rice, tamarind juice, and spices. Pulihora is commonly prepared in temples and served as prasad, but you can also enjoy it for lunch or dinner. This flavorful rice dish is satisfying on its own and doesn't need any side dishes.

This easy and delicious South Indian-style rice recipe is made with cooked rice, tamarind juice, and spices. Pulihora is commonly prepared in temples and served as prasad, but you can also enjoy it for lunch or dinner. This flavorful rice dish is satisfying on its own and doesn't need any side dishes.

Read more

Pulihora

Madhu Jain
Madhu Jain @Madhujain
surat gujaratbirthday 🎂 10th may

This easy and delicious South Indian-style rice recipe is made with cooked rice, tamarind juice, and spices. Pulihora is commonly prepared in temples and served as prasad, but you can also enjoy it for lunch or dinner. This flavorful rice dish is satisfying on its own and doesn't need any side dishes.

This easy and delicious South Indian-style rice recipe is made with cooked rice, tamarind juice, and spices. Pulihora is commonly prepared in temples and served as prasad, but you can also enjoy it for lunch or dinner. This flavorful rice dish is satisfying on its own and doesn't need any side dishes.

Read more
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Ingredients

40–45 minutes
3–4 servings
  1. For the rice:
  2. 2–3 cups cooked rice (about 400–600 grams)
  3. 1 teaspoonturmeric powder
  4. 2 tablespoonssesame oil or regular cooking oil
  5. For the Pulihora masala mix:
  6. 2 tablespoonssesame seeds
  7. 2 teaspoonswhole coriander seeds
  8. 2 teaspoonscumin seeds
  9. 1 teaspoonmustard seeds
  10. 1/4 teaspoonfenugreek seeds
  11. 1 tablespoonchana dal (split chickpeas)
  12. 1/2 tablespoonurad dal (split black gram)
  13. 1/3 tablespoontoor dal (split pigeon peas)
  14. 1/4 teaspoonwhole black peppercorns
  15. 2dried whole red chilies
  16. For the tamarind water:
  17. 200 grams(about 7 ounces) tamarind, soaked
  18. 2 tablespoonsjaggery powder (or brown sugar)
  19. 1 teaspoonsalt, or to taste
  20. For tempering:
  21. 3 tablespoonsoil
  22. 1 cuppeanuts
  23. 1 tablespoonmustard seeds
  24. 2 tablespoonsurad dal (split black gram)
  25. 2 tablespoonschana dal (split chickpeas)
  26. 2dried whole red chilies
  27. 3–4 green chilies, slit
  28. 1 handfulcurry leaves
  29. 1 teaspoonasafoetida (hing)
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Steps

40–45 minutes
  1. 1

    To make Pulihora: First, add turmeric powder, salt, and sesame oil to the cooled, cooked rice. Gently mix to combine. Squeeze the soaked tamarind to extract the juice, removing any seeds or fibers. Strain the tamarind water and add the jaggery powder. Set aside to let the jaggery dissolve.

    A picture of step 1 of Pulihora.
    A picture of step 1 of Pulihora.
    A picture of step 1 of Pulihora.
  2. 2

    For the Pulihora masala mix: Heat a pan over medium heat. Add chana dal, urad dal, toor dal, sesame seeds, dried red chilies, mustard seeds, fenugreek seeds, cumin seeds, black peppercorns, and coriander seeds. Dry roast until fragrant. Let cool, then grind into a fine powder. The Pulihora masala mix is ready.

    A picture of step 2 of Pulihora.
    A picture of step 2 of Pulihora.
    A picture of step 2 of Pulihora.
  3. 3

    For tempering: In the same pan, heat oil. Add mustard seeds and let them splutter. Add asafoetida, peanuts, chana dal, urad dal, green chilies, dried red chilies, and curry leaves. Sauté until fragrant and the peanuts are roasted.

    A picture of step 3 of Pulihora.
    A picture of step 3 of Pulihora.
    A picture of step 3 of Pulihora.
  4. 4

    Add the tamarind-jaggery water to the pan with the tempered spices. Bring to a boil and cook until the mixture thickens slightly. Add the prepared masala mix and cook until the oil separates.

    A picture of step 4 of Pulihora.
    A picture of step 4 of Pulihora.
    A picture of step 4 of Pulihora.
  5. 5

    Pour the prepared masala mixture over the turmeric rice and gently mix until everything is well combined. Transfer the rice to a large pan or wok and heat through.

    A picture of step 5 of Pulihora.
    A picture of step 5 of Pulihora.
    A picture of step 5 of Pulihora.
  6. 6

    Your tangy, tasty Pulihora is ready! You can serve it as is, or with yogurt and papad. It tastes great on its own.

    A picture of step 6 of Pulihora.
    A picture of step 6 of Pulihora.
    A picture of step 6 of Pulihora.
  7. 7

    Notes: Using a little extra jaggery when preparing the tamarind water makes the rice more flavorful. Do not overcook the rice, as it should remain fluffy after mixing with the masala.

    A picture of step 7 of Pulihora.
    A picture of step 7 of Pulihora.
    A picture of step 7 of Pulihora.
  8. 8

    A picture of step 8 of Pulihora.
    A picture of step 8 of Pulihora.
    A picture of step 8 of Pulihora.
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Copied!

Madhu Jain
Madhu Jain @Madhujain
Published in the US on September 18, 2025 14:01
surat gujaratbirthday 🎂 10th may
Flavors r my canvas &dishes my art 🖌🥘।। श्री कृष्णं सदा सहायते।। जय श्री कृष्ण 🦚
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