Fenugreek Seed Water for Bloating Stomach
Steps
- 1
Take all the ingredients. Add fenugreek, cumin, fennel seeds, and asafoetida powder in a bowl.
- 2
Add 250ml of water to it.
- 3
Boil the mixture until the water reduces to about half (around 125 ml).
- 4
Strain and drink warm. Can drink bwfore 30mins to sleep at night and the next day morn in empty stomach. Its will help you to reduce bloated and gastric stomach.
Tips
For best results, consume this drink warm and on an empty stomach.
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