Dragon Fruit Oats Smoothie Bowl – no sugar & Healthy

Name: Dragon Fruit Oats Smoothie Bowl – no sugar & Healthy
Total time: 600 s
Yield: 1 serving
Cuisine: Indian
Ingredients: 1/2 cup oats; 1 cup almond milk; 1/2 dragon fruit; 1/2 banna; 1 tbsp chia seeds; 1 tsp honey; 1 tsp pumpkin seeds and 1 tsp melon seeds for garnishing

Rita Talukdar Adak @ritaadak17

#NW
#Week2
Today I have made a healthy tasty breakfast recipes. It's made with almond milk, dragon fruit, chia seeds. It's very easy to make.

Rita Talukdar Adak @ritaadak17

#NW
#Week2
Today I have made a healthy tasty breakfast recipes. It's made with almond milk, dragon fruit, chia seeds. It's very easy to make.

Saved

Ingredients

10 minutes

1 serving

1/2 cupoats
1 cupalmond milk
1/2dragon fruit
1/2banna
1 tbspchia seeds
1 tsphoney
1 tsppumpkin seeds and 1 tsp melon seeds for garnishing

Saved

Steps

10 minutes

1

First soak the oats with the almond milk and soak chia seeds with the water for 10 minutes.
2

Take a grinder jar add all ingredients and blend it into a smooth puree. Now add honey and again blend it. Smoothie is ready.
3

Healthy oats dragon fruit smoothie is ready to serve. Garnish with pumpkin seeds, melon seeds and some chopped dragon fruit.
4

Enjoy !!!!