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Lauki, Tomato and Drumstick Soup
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A picture of Lauki, Tomato and Drumstick Soup.

Lauki, Tomato and Drumstick Soup

Priyangi Pujara
Priyangi Pujara @TheDivine
Malawi, Africa

#mybestrecipe #dinner #healthy #detox #winter #ShivangiDesai #UHP #quick #day3

This delicious soup was recommended for dinner on day 3 of 5 days detox programme. Recipe courtesy : Shivangi Desai

#mybestrecipe #dinner #healthy #detox #winter #ShivangiDesai #UHP #quick #day3

This delicious soup was recommended for dinner on day 3 of 5 days detox programme. Recipe courtesy : Shivangi Desai

Read more

Lauki, Tomato and Drumstick Soup

Priyangi Pujara
Priyangi Pujara @TheDivine
Malawi, Africa

#mybestrecipe #dinner #healthy #detox #winter #ShivangiDesai #UHP #quick #day3

This delicious soup was recommended for dinner on day 3 of 5 days detox programme. Recipe courtesy : Shivangi Desai

#mybestrecipe #dinner #healthy #detox #winter #ShivangiDesai #UHP #quick #day3

This delicious soup was recommended for dinner on day 3 of 5 days detox programme. Recipe courtesy : Shivangi Desai

Read more
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Ingredients

30 min
2 servings
  • 2 pieces(cut into long pieces) Drumsticks
  • 1 cup(chopped) Carrot
  • 1 cup(chopped) Bottle gourd
  • 1 cup(chopped) Tomato
  • 1 cup(chopped) Onion
  • 1 handfulMint leaves
  • to taste Salt
  • to taste Black pepper powder
  • to taste Cumin powder
  • 1/2 tspRed chilli powder
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Steps

30 min
  1. 1

    Cut drumsticks into long pieces and boil or steam until tender.

  2. 2

    In a pressure cooker, add carrot, bottle gourd, tomato, onion, mint leaves, salt, black pepper, cumin, and red chilli powder with enough water.

  3. 3

    Cook for 2-3 whistles.

  4. 4

    Remove drumsticks if cooked together, then blend the remaining ingredients until smooth.

    A picture of step 4 of Lauki, Tomato and Drumstick Soup.
  5. 5

    Place boiled drumsticks on top of the blended soup.

    A picture of step 5 of Lauki, Tomato and Drumstick Soup.
  6. 6

    Garnish with coriander leaves and a squeeze of lemon juice before serving.

Tips

It is advisable to cook the drumsticks separately or if you cook it together with the other veggies, ensure to take all the pieces out before blending. Otherwise, even if 1 piece gets blended, you will not enjoy the soup due to the fiber from that piece.

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Priyangi Pujara
Priyangi Pujara @TheDivine
on February 05, 2026 06:19
Malawi, Africa
I am a primary school teacher teaching in a renowned International school for 17 years. I also teach part-time online/offline. I offer teachers training for n various topics such as Phonics, Montessori and so on.While teaching is my love, cooking is my passion. I enjoy cooking, I enjoy eating 😋
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Comments

Daxa Parmar
Daxa Parmar @Daxa_2367
February 05, 2026 12:54
healthy
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