#quick

chicken breats • eggs • salt and pepper (to taste) • garlic powder (to taste) • breadcrumbs

can tuna (preferably any variety stored in oil), well drained • mayonnaise • toasted sesame oil • soy sauce • leftover cooked white rice (preferably short- or medium-grain) • Toasted white or black sesame seeds, or chopped scallions, for topping (optional)

spinach • eggs • sesame oil • shoyu (soy sauce) • mushroom dashi/water • minced garlic

Salt • spaghetti • frozen peas • butter • thinly sliced prosciutto, rolled up and cut in 1/4-inch strips • heavy cream • Ground black pepper • grated Parmesan cheese

apple • shredded cabbage (green, red, or a combination) • shredded carrots • mayonnaise • plain Greek yogurt • brine from an olive or pickle jar • Dijon mustard • apple cider vinegar • drops of hot sauce • celery seeds • salt • Ground black pepper •

puff pastry sheet • double- or triple-crème Brie wheel (or 1 or 2 wedges) • Apricot, raspberry, or fig jam/preserves • Walnuts or other nuts • Egg wash

sliced bacon, cut across into 1/2-inch pieces • thick pasta (tagliatelle, pappardelle or fettuccine) • toasted pine nuts • red-pepper flakes • small lemon (juice and zest) • chopped parsley • freshly grated Parmesan • olive oil • Coarse salt

fresh mangos or 2 cups mango chunks • sugar • lemon • half & half • Optional garnishes: berries, cubed fruit and mint

onion • garlic • unsalted butter • curry powder • ground ginger • ground cardamom • cinnamon • turmeric • chili powder • all-purpose flour • heavy cream • coconut milk •

dry wild mushrooms (a little more than 3/4 cup) • extra virgin olive oil • garlic cloves • slices of onion • cream • chicken stock • Salt • fresh pansotti, tortellini or ravioli • Parmesan cheese plus more for serving • Ground black pepper

Vegetable oil • firm tofu • large tomato • scallions • Salt and ground black pepper • Soy sauce

Marie biscuits • sugar (put less if you don't like too much sweet) • butter • milk • chococolate powder • chocolate bars or drops

bread (medium bagels) • eggs • oregano • salt • black pepper • mozzarella cheese • pil

buns • Cheddar cheese 🧀 • Pepperoni (or salami or sausages) • Garlic salt • Oregano

burrito (6 pieces) • cheddar cheese (it depends on how much you put in each Flipurrito, less or more) • mozzarella cheese • pepperoni (it depends on how thick you are slicing it, I used one packet for two times cooking serves) • tomato • avocado • garlic salt in each Flipurrito • You can find various for your recipe instead of pepperoni and replace it with sausages

Granny Smith or Brammley apples • table spoons honey or maple syrup (more to taste) • ground cardamom • cinnamon • ground ginger (can use minced fresh ginger as well) • /2 Teaspoon ground nutmeg • ground cloves • Juice of 1/2 lemon (optional) • flaked almonds (or chopped walnuts) • heaped tablespoons ground almonds (to soak up the liquid) • Shredded coconut • Flaked almonds •

frozen Raw Tiger Prawns • Tinned Pineapple in juice • Basmati Rice • Garlic Butter • Cooking Oil

Rolled oats • Chana flour (besan) • Onion, finely chopped • Green chillies, finely chopped • Coriander leaves, chopped • Mixed vegetables (grated carrot, bottle gourd, cucumber, beans, capsicum, etc.) • Curd (optional) • Salt • Water • Red chilli powder (optional) • Turmeric powder • Garam masala •

(120g), soaked overnight Yellow mung dal • for batter + 1-2, finely chopped for stuffing Green chillies • piece Ginger • optional (10g) Coriander leaves or spinach leaves • (for grinding) Water • + extra for brushing Oil • (60g), finely chopped Onion • (60g), finely chopped Carrot • (60g), finely chopped Green pepper • Salt • (120g), cut into small chunks Paneer or tofu • Kitchen king masala •

(dry), about ½ cup after soaking Mung beans (soaked) • (dry), about ½ cup after soaking Moth beans (soaked) • small Tomato • medium Onion • Garlic • piece Ginger • Coriander leaves • Asafoetida powder • Salt • for grinding Water • for garnish Grated carrot

yellow mung dal • rice • oil • small Onion sliced • small capsicum sliced • small carrot grated • tomato sliced • salt • green chilli paste • turmeric powder (optional) • garam masala (optional) • chopped coriendar leaves •

feasts mung • medium onion finely chopped • ginger garlic chilli paste • oil • cumin seeds • curry leaves • asafoetida • salt

rice flour • besan • large raw potato • sour curd • salt • chilli powder • Eno or 1/4 tsp soda • water(approx.) • Butter

grated bottle gourd • wheat flour • gram flour • curd • asafoetida • turmeric powder • red chilli powder • oil • sugar • lemon juice • Eno soda • crushed ginger-chilli •

(cut into long pieces) Drumsticks • (chopped) Carrot • (chopped) Bottle gourd • (chopped) Tomato • (chopped) Onion • Mint leaves • to taste Salt • to taste Black pepper powder • to taste Cumin powder • Red chilli powder