Chop the spinach

Peel and slice the onion

Peel and slice the carrots

Using a saucepan heat the cooking oil

Put the onion into the hot oil,stir till it turns golden brown

Add carrots,potatoes and spinach and let them cook for about 3 minutes

Put the precooked githeri and season with salt..

Add like 2cups of water to prevent the food from sticking on the saucepan

Cook for 3 minutes

Serve while hot