Fried Managu/ amaranth leaves

Name: Fried Managu/ amaranth leaves
Total time: 2100 s
Yield: 2 person
Cuisine: Kenyan
Ingredients: 2 bunches Managu; 1 onion small; 2 tomatoes medium; 2 tbsp oil; 20 ml cream; 1/4 tsp salt

Ruth @cook_7529200

Eldoret

This is a nutritious meal as it helps one to get more blood in the body and its very rich in minerals and Vitamins.

Ruth @cook_7529200

Eldoret

This is a nutritious meal as it helps one to get more blood in the body and its very rich in minerals and Vitamins.

Saved

Ingredients

35 minutes

2 person

2 bunchesManagu
1onion small
2tomatoes medium
2 tbspoil
20 mlcream
1/4 tspsalt

Saved

Steps

35 minutes

1

Take the amaranth leaves and wash them before you cut them.
2

Then put in a cooking pan and boil for 30 minutes or less if soft.
3

Then fry 1 the chopped onions In 2 tbsp of oil.
4

Fry till soft and add 2 chopped tomatoes. Continue stirring until the tomatoes are soft and mashed.
5

Then add the boiled amaranth leaves and mix till the onions reach every place in the amaranth.
6

Add 1/4 tsp of salt and then one add the cream. Avoid adding water and let it cook with the cream for 2 minutes then serve with hot Ugali.