Spinach Dal

Name: Spinach Dal
Total time: 1200 s
Yield: 2-serving
Cuisine: Indian
Ingredients: 200 grams Spinach; 1 cup Moong Dal Green; 1 number Onion (chopped); 3 cloves Garlic (chopped); 1 Ginger slice; 1 number Tomato (chopped); 1/2 number Green chilli (chopped); 1/2 tablespoon Cumin seeds; to taste Salt; 1/2 tablespoon Red chilli powder; 1/2 tablespoon Turmeric powder; 1/4 tablespoon Garam masala; 2 tablespoons Cooking oil

Brijdeep Kaur @cook_7804687

Södertälje, Sweden

Spinach cooked with pulses in mild tempering.

Brijdeep Kaur @cook_7804687

Södertälje, Sweden

Spinach cooked with pulses in mild tempering.

Saved

Ingredients

20 mins

2-serving

200 gramsSpinach
1 cupMoong Dal Green
1 numberOnion (chopped)
3 clovesGarlic (chopped)
1Ginger slice
1 numberTomato (chopped)
1/2 numberGreen chilli (chopped)
1/2 tablespoonCumin seeds
to tasteSalt
1/2 tablespoonRed chilli powder
1/2 tablespoonTurmeric powder
1/4 tablespoonGaram masala
2 tablespoonsCooking oil

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Steps

20 mins

1

Wash thoroughly and chop the spinach finely. Boil it with green moong dal in a pressure cooker till 3 whistles or until done.
2

In a pan, heat oil and add cumin seeds, add the onions when they crackle. Sauté them till transparent. Then add garlic and cook for another minute.
3

Add the tomatoes, ginger and green chillis. Add the salt, red chilli powder and turmeric powder. Let cook till the tomatoes are soft.
4

Mix this with the boiled dal and spinach in the pressure cooker and mix well. Add water if required. Let boil (open cooker) on medium flame for about 10 minutes.
5

Add garam masala and cover the cooker for 5 minutes. Open and serve with rice/chappati.