Okra/Ladyfingers kichadi

Lunch on most days has to be something veg, nutritious and tasty enough to lure the 2 yr old picky eater I have at home. A kichadi with a vegetable is easy and healthy...
Okra/Ladyfingers kichadi
Lunch on most days has to be something veg, nutritious and tasty enough to lure the 2 yr old picky eater I have at home. A kichadi with a vegetable is easy and healthy...
Steps
- 1
Heat oil in a pan, i would particularly recommend coconut oil as this adds flavour and is traditionally used.
- 2
Splutter mustard seeds,dries red chillies, curry leaves. Once done add the green chillies and let it fry.
- 3
Add the thinly sliced okra, it has to be sliced thinly because i want it fried crisp. While frying you will notice that it gets all mushy and gooey, add enough oil and desist from stiring it too much.
- 4
Eventually it will get fried, with a couple having the brown colour of almost burnt okra. Add salt. At this point you can use this as a dish in itself i.e. an Okra stir fry.
- 5
Grind to coarse paste coconut scrapping, mustard and curd and add it to the fried okra. If the curd is watery use less than the amount specified. Add a little bit water while grinding if its too thick.
- 6
This curry is not the runny variety, its a thick curry so adjust the use of curds accordingly.
- 7
Add the paste to the fried okra and heat the curry. Do not boil as with thecurds present it will curdel.
- 8
Traditionally the mustard seasoning is added in the end. I however do it the other way around to decrease the workload. You can always fry the okra, add the paste and then add the seasoning.
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